Golden Grace Kitchen

  • Recipe Index
  • Viral Pastas
  • Subscribe
  • Meet Nicole Kendrick
menu icon
go to homepage
  • Recipe Index
  • Viral Pastas
  • Subscribe
  • Meet Nicole Kendrick
    • Amazon
    • Instagram
    • Pinterest
    • TikTok
  • search icon
    Homepage link
    • Recipe Index
    • Viral Pastas
    • Subscribe
    • Meet Nicole Kendrick
    • Amazon
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home » Recipes » Gluten-Free

    Gluten Free Cottage Cheese Pancakes

    Modified: May 21, 2025 · Published: Mar 18, 2024 by Nicole Kendrick · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    These gluten free cottage cheese pancakes are a delicious way to start the day. Made with oats and cottage cheese, these pancakes are high in protein, light, fluffy, and full of flavor. I make these with maple and bacon extract for a classic breakfast flavor, although you can simply use vanilla extract instead.

    Overhead shot of plateful of gluten free cottage cheese pancakes

    Pancakes and waffles are just about the best breakfast foods in the world. As a mom and a nutritionist, I love making healthier versions of classics like these gluten free cottage cheese pancakes or my dairy free pumpkin waffles. Recipes like this allow me and my family to enjoy a classic breakfast that powers us through the day and keeps us as healthy as possible.

    Pair these with my chicken breakfast sausage for a low-fat, protein-packed meal with all the classic flavors you love in a better-for-you package!

    Jump to:
    • Why You'll Love These Gluten Free Cottage Cheese Pancakes
    • Ingredients
    • How to Make Gluten Free High Protein Cottage Cheese Pancakes
    • Equipment
    • Storage
    • Tips for Making the Best Gluten Free Cottage Cheese Pancakes
    • FAQ
    • More Delicious Breakfast Recipes
    • 📖 Recipe
    • 💬 Comments

    Why You'll Love These Gluten Free Cottage Cheese Pancakes

    • Simple Ingredients: Everything you need to make this recipe is either in your kitchen or your local grocery store.
    • Quick and Easy: This recipe only takes about 10 to 12 minutes from start to finish.
    • Healthy: Using cottage cheese and oats for the batter makes delicious pancakes that are high in protein and healthy carbs to satisfy you and keep you feeling fuller longer.
    • Versatile: Serve these pancakes on their own or with your favorite savory breakfast items for a breakFEAST.

    Ingredients

    Overhead shot of individual pancake ingredients in bowls.

    As an Amazon associate, I earn a small commission on products purchased through my links. However, I only link to ingredients I love AND use.

    These delicious pancakes only use a handful of simple ingredients that are either in your kitchen or at your local grocery store.

    Everything you need to make this recipe is listed here, but you can find their exact amounts in the recipe card at the end of the post.

    • Cottage Cheese: Cottage cheese adds moisture and texture to the pancakes. I prefer Good Culture Simply 2% Cottage Cheese.
    • Rolled Oats: Rolled oats take the place of traditional flour, making these pancakes gluten free. Always use certified gluten free oats when you have a gluten allergy or celiac disease.
    • Large Eggs: Eggs help hold the pancakes together and help give them lift as they cook.
    • Baking Powder: Baking powder helps the pancakes rise, making them fluffy.
    • Bacon Extract and Maple Syrup: Maple syrup adds sweetness, while bacon extract adds smokiness. They work together to create a classic breakfast flavor profile.
    • Olive Oil: Olive oil keeps the pancakes from sticking to the griddle or skillet.

    How to Make Gluten Free High Protein Cottage Cheese Pancakes

    This recipe is just about as quick and easy as it gets! You'll simply blend the ingredients together and then cook the pancakes. That's all there is to it.

    The recipe highlights are listed here, but you can find the exact instructions in the recipe card at the end of the post.

    1. Blend all the pancaked ingredients in a high-speed blender until smooth.
    2. Pour 3 to 4 tablespoons of batter onto a preheated skillet coated with olive oil and cook until bubbly. Flip and continue cooking until the other side is golden. Enjoy!
    Overhead shot of pancaked cooking in skillet
    Overhead shot of golden brown gluten free cottage cheese pancke in skillet.
    Overhead shot of stack of gluten free cottage cheese pancakes on plate.

    Equipment

    • Measuring cups and spoons
    • High-speed blender
    • Griddle or skillet
    • Spatula

    Storage

    Refrigerate these protein pancakes for up to three days in an air-tight container.

    For longer storage, wrap the pancakes in plastic wrap and freeze them for up to three months in an air-tight, freezer-safe container or heavy-duty freezer bag.

    To reheat the pancakes, place them on a baking sheet, cover with foil, and bake at 300 degrees until heated through.

    Closeup shot of plateful of golden gluten free cottage cheese pancakes

    Tips for Making the Best Gluten Free Cottage Cheese Pancakes

    • Bring all of your ingredients to room temperature so they blend easily.
    • Flip your pancakes once and only once. This helps them get nicely golden and keeps them from breaking apart.
    • Don't try to thin out the batter. It's supposed to be thick.
    • I don’t recommend trying to use fat-free cottage cheese, as unfortunately you won't get the same texture.

    FAQ

    What does cottage cheese do in pancakes?

    Not only does cottage cheese add loads of protein, but it also adds moisture, body, and texture to the pancakes.

    How do you know when pancakes are ready to flip?

    Pancakes are ready to flip when the edges begin to turn golden, and the tops begin to form bubbles.

    How long does it take to cook pancakes?

    Most pancakes only take 2 to 3 minutes per side to cook perfectly.

    How hot should a skillet be for cooking pancakes?

    Your skillet should be set to medium to medium-high heat for pancakes. If you're using an electric griddle, set it to 375 degrees.

    Can I make cottage cheese pancakes ahead of time?

    You can make the easy cottage cheese pancake batter ahead of time and store it for up to 24 hours before making your pancakes.

    Did you make this recipe? Don't forget to give it a star rating below! I'd love to hear back from you!

    You can also follow me on Instagram, Pinterest, TikTok, and Facebook for more delicious recipes.

    More Delicious Breakfast Recipes

    • A plate of oatmeal chocolate chip muffins on a table.
      Oatmeal Chocolate Chip Muffins
    Overhead shot of gluten free cottage cheese pancakes topped with bacon and fresh berries

    📖 Recipe

    Overhead shot of plateful of pancakes.

    Gluten Free Cottage Cheese Pancakes

    These gluten free cottage cheese pancakes are a light, fluffy, healthier version of traditional pancakes.
    5 from 45 votes
    Nicole Kendrick
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 6 minutes mins
    0 minutes mins
    Total Time 11 minutes mins
    Course Breakfast
    Cuisine American
    Servings 8
    Calories 66 kcal

    Equipment

    • Measuring cups and spoons
    • High speed blender
    • Griddle or skillet
    • Spatula

    Ingredients
      

    • 1 cup Good Culture Simply 2% Classic Cottage Cheese
    • 1 cup rolled oats
    • 2 teaspoon baking powder
    • 2 large eggs
    • ½ teaspoon bacon extract can sub with vanilla extract
    • ½ tablespoon maple syrup
    • ½ tablespoon olive oil

    Instructions
     

    • Blend all the ingredients except the olive oil in a high-speed blender for 20 seconds.
      rolled oats 
      baking powder
      eggs 
      cottage cheese
      bacon extract (can sub with vanilla extract)
      maple syrup 
      Then, stir the batter and blend for another 25 seconds. The batter will be thick.
    • Preheat a large skillet with the olive oil in it on medium heat.
    • Pour 3 to 4 tablespoons of the batter into the skillet and cook for 2 to 3 minutes until the pancakes begin to bubble. Flip and cook for another 2 to 3 minutes. The edges will be light brown and crispy.

    Notes

    Storage
    • Refrigerate for up to 3 days in an airtight container. 
    • Wrap pancakes in plastic wrap and freeze for up to 3 months in an airtight, freezer-safe container or heavy-duty freezer bag. Defrost before reheating. 
    • Bake covered at 300 degrees on a baking sheet until warmed through. 
    Tips
    • A high-speed blender works best for this recipe. 
    • Be sure your pan or griddle is fully preheated before making the pancakes. 
    • To check for doneness, gently lift the pancakes. If the underside is golden, flip and cook the other side. 

    Nutrition

    Serving: 1gCalories: 66kcalCarbohydrates: 8gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.004gCholesterol: 41mgSodium: 122mgPotassium: 55mgFiber: 1gSugar: 1gVitamin A: 59IUCalcium: 72mgIron: 1mg
    Tried this recipe?Let us know how it was!

    More Gluten-Free Snacks and Meals

    • A Pecan and Chocolate Chip Cookie on a baking sheet.
      Pecan and Chocolate Chip Cookies
    • A plate of Spinach Artichoke Baked Orzo Pasta.
      One Pan Spinach and Artichoke Orzo Bake
    • A bowl of Chicken Alfredo Soup with broccoli in the background.
      Chicken Alfredo Soup
    • A white, square bowl filled with creamy soup.
      Marry Me Chicken Soup

    Comments

      5 from 45 votes (34 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Rebecca Pond says

      July 18, 2025 at 11:14 am

      5 stars
      This recipe is quick to make and so delicious!

      Reply
    2. Claudia says

      July 14, 2025 at 7:26 am

      5 stars
      Just made these gluten-free cottage cheese pancakes—so fluffy and packed with protein! Easy, filling, and kid-approved 🥞💛

      Reply
    3. Tisha says

      July 14, 2025 at 12:27 am

      5 stars
      We love using cottage cheese for some added protein! These are now my favorite way to make pancakes!

      Reply
    4. Andrea says

      July 12, 2025 at 3:20 am

      5 stars
      Easy to blend and cook—great for a quick breakfast that actually keeps you full.

      Reply
    5. Jaleah says

      July 11, 2025 at 11:49 am

      5 stars
      These cottage cheese pancakes are so moist and fluffy.

      Reply
    6. Elizabeth says

      July 11, 2025 at 10:38 am

      5 stars
      These pancakes were so fluffy and delicious! Never thought about trying them with cottage cheese before, but this is how I'll be making them now!

      Reply
    7. Anne says

      April 10, 2025 at 8:27 am

      Thanks for the recipe. I often use rolled oats or oat flour in my pancakes and was looking for a way to up the protein count by adding cottage cheese. I modified the recipe just a bit by adding 2 scoops protein powder, 1/2 cup water and 1/2 banana I had on hand. I thought I could substitute a spray instead of using the olive oil, but my pancakes did stick a little, so next time I would follow the recipe instructions for the olive oil. I did not have bacon extract so I subbed the vanilla.
      After pouring the batter I scattered a few blueberries on each. I liked the final product- good texture, taste and they were satisfying.

      Reply
      • Nicole Kendrick says

        April 10, 2025 at 10:46 am

        Thank you so much!! I am happy to hear you enjoyed them!!

        Reply
    8. Jezzy says

      March 19, 2025 at 9:22 am

      The best pancakes I have ever made in my life. Flower pancakes have nothing on these pancakes. These are so flavorful I added a little bit of cinnamon. And I added vanilla instead of that bacon grease because I don’t eat pig. It is absolutely delicious. I recommend 100,000%.

      Reply
      • Nicole Kendrick says

        March 20, 2025 at 12:06 pm

        Thank you so much for sharing!

        Reply
    9. Mark says

      March 01, 2025 at 9:38 pm

      So, the recipe says to ‘blend all the ingredients except oil’ and then lists the ingredients. It doesnt list the cottage cheese in that list, but I’m assuming its supposed to be included and just the oil is left out?

      Reply
      • NKendrick says

        March 04, 2025 at 8:16 pm

        So sorry, yes blend the cottage cheese also. I just updated the recipe.

        Reply
    10. Carol says

      February 13, 2025 at 9:18 am

      5 stars
      Wow, really easy to make and very tasty, as well as filling!

      Reply
      • NKendrick says

        February 14, 2025 at 7:53 pm

        SO glad to hear!!!

        Reply
    11. Anonymous says

      May 17, 2024 at 9:45 am

      5 stars
      Thank you for sharing this recipe

      Reply
    12. Amy Liu Dong says

      May 13, 2024 at 8:40 pm

      5 stars
      My family loved this!

      Reply
    13. Dana Salcedo says

      May 05, 2024 at 1:22 pm

      5 stars
      Wow! Healthy tasty and excellent to keep me full.

      Reply
      • NKendrick says

        May 05, 2024 at 10:13 pm

        SO happy to hear this! Thank you for sharing!

        Reply
    14. Jessie says

      March 18, 2024 at 9:55 pm

      5 stars
      I didn't have the bacon extract, so I used vanilla. These were fantastic! You'd never know they were gluten free. Thank you for posting!

      Reply

    Hello! I’m Nicole Kendrick, the creator of Golden Grace Kitchen, a holistic nutritionist, and a certified health coach. I was diagnosed with Celiac Disease in 2013, which means every recipe you find here will always be gluten-free.

    More about me →

    Latest Pasta Recipes

    • Overhead shot of skillet with marry me shrimp.
      Marry Me Shrimp Pasta
    • Overhead shot of plateful of garlic butter chicken pasta.
      Garlic Butter Chicken Pasta
    • Overhead shot of skillet full of pasta and pork chops.
      Pasta and Pork Chops
    • Marry Me Chicken Pasta
    • Skillet full of steak and alfredo sauce
      Steak Pasta Alfredo
    • Overhead shot of shrimp pasta in skillet.
      Cream Cheese Shrimp Pasta

    Favorite Holiday Recipes

    • a slice of coconut pie
      Coconut Cream Pie
    • Rainbow Cookies
      Gluten Free Italian Rainbow Cookies
    • Sweet salad in a glass
      Pistachio ambrosia salad
    • Spinach dip bite
      Gluten Free Spinach Dip

    Footer

    ↑ back to top

    Legal

    • Privacy Policy
    • Terms of Service

    About me

    • Learn more about me

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe

    Or write in your own words:

    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.