Air Fryer Teriyaki Chicken
You can't go wrong with chicken teriyaki, everyone loves it's savory and slightly sweet flavor, and the best part is, you don't even have to turn on the oven to make this delicious dish.
Servings: 4
Calories: 290kcal
Equipment
- 1 Air Fryer or an oven set to convection
Ingredients
Sauce
- ½ cup coconut sugar
- ¼ cup coconut aminos
- 2 tablespoon minced garlic
- ¾ teaspoon ginger
- ⅛ teaspoon black pepper
Chicken
- 6-7 boneless skinless chicken thighs
- 1 teaspoon corn starch
Instructions
- Combine all sauce ingredients together in a bowl and stir well.
- Place chicken in pan and coat with half of the marinade.
- Place in fridge for 30 mins to 3 hours.
- Combine remaining sauce and corn starch in a small sauce pan. Stir to dissolve corn starch. Bring to a boil over low heat. Let cook 1 minute and remove. The sauce will thicken as it cools.
- Place chicken thighs in air fryer, brush with some sauce and cook on 400 for 7 minutes. Flip and cook again for 6-8 minutes.
- Once cooking is finished, pour over remaining sauce and serve!
Nutrition
Serving: 1g | Calories: 290kcal | Carbohydrates: 22g | Protein: 33g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 161mg | Sodium: 530mg | Potassium: 434mg | Fiber: 0.1g | Sugar: 13g | Vitamin A: 41IU | Vitamin C: 1mg | Calcium: 23mg | Iron: 1mg
