This creamy chicken pasta features tender, seasoned chicken breasts and al dente pasta in a rich, creamy parmesan garlic sauce. And it's all gluten-free!
Boil the pasta according to the package directions for al dente. Drain and set aside, reserving some of the pasta water.
Combine the chicken seasonings in a small bowl. Then, season the chicken breasts with it on both sides.
Sear the chicken in olive oil in a large skillet over medium heat for 5 minutes on each side. Then, flip the chicken, cover the pan with a lid, reduce the heat to medium-low, and continue cooking for an additional 10 to 12 minutes. The internal temperature should read 165 degrees.
Set the chicken aside on a cutting board and let it rest while you make the sauce.
Sauce
Melt the butter in the same pan and add the sun-dried tomatoes and the pasta seasonings. Saute, stirring constantly for about a minute.
Add the flour and cook for another minute.
Add the chicken broth and heavy cream and whisk until smooth.
Add the parmesan cheese and stir until melted. Then, continue to cook until the sauce reaches your desired consistency.
Add the pasta to the sauce and gently stir to coat. Thin out the sauce if necessary with a little reserved pasta water.
Slice the chicken and gently mix it into the pasta. Enjoy!
Video
Notes
StorageRefrigerate leftovers for up to 3 days in an airtight container. Because the sauce is made with cream, freezing is not recommended. To reheat, microwave individual portions at 1-minute intervals until heated through, or reheat the entire batch in a saucepan over medium-low heat. Tips
Be sure to let your chicken rest for a few minutes before you slice it. It needs time for the juices to redistribute throughout the meat.
Your pasta should be cooked to al dente and no further. If it's too soft, it will break apart as you mix it into the sauce.
Cook your seasonings until fragrant, but not too long. You don't want to brown the garlic and make it bitter.
I like using a large, enameled skillet. I find it holds heat better.