George Foreman Chicken Thighs

5 from 1 vote

Juicy George Foreman chicken thighs with crispy edges and bold flavor. It's an easy, quick dinner made right on your indoor grill.

Prep Time5

Cook Time5

Total Time10

Course: Main Course

Cuisine: American

Keyword: easy chicken dinner, Foreman grill recipes, George Foreman chicken thighs, grilled chicken thighs, healthy grilled chicken, indoor grill recipes, juicy chicken thighs, quick chicken recipe

Servings:

Calories: 190kcal

Author: Nicole Kendrick

Equipment

1 George Foreman Grill
1 Mixing Bowl
1 Tongs
1 Meat thermometer

Ingredients

5-6 Springer Mountain Farms boneless skinless chicken thighs
2 teaspoon paprika
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon garlic powder
1 teaspoon salt
2 tablespoon olive oil

Instructions

Place the chicken thighs into a large bowl. Then cook the chicken thighs with the olive oil. Once that’s done combined with the dry seasonings: thyme, oregano, paprika, garlic powder and salt. Mix well until there is an even coating.
Preheat the George Foreman grill, then place two chicken thighs at a time on the great. Close the lid and cook for two minutes.
Then, open the lid, flip the chicken thighs, and then close the lid. Cook again for one minute.
At this time, using a meat thermometer, check the temperature of the chicken. Once it reaches an internal temperature of 165°, the chicken thighs are done. Depending on the size of your chicken thighs, they may take a total of three or four minutes until the temperature is reached.

Video

Notes

Storage:

Refrigerate for up to 3 days in an airtight container.
Microwave individual portions at 1-minute intervals.

Tips

When rinsing your chicken thighs, place them in a strainer and place it in your sink. Then, run a gentle stream of water over the chicken to avoid as much splashing and bacterial spread as possible. Thoroughly wash the sink and counters after rinsing the chicken.
It's important to pat the chicken dry before adding the seasonings. This ensures that the seasonings adhere to the chicken and reduces spattering as the chicken is seared in the hot oil.
I always like to begin grilling my chicken thighs with the smooth side down. Starting with an even base helps ensure even cooking and color on the meat.

Nutrition