Protein Pancakes Without Protein Powder

Protein Pancakes Without Protein Powder

These protein pancakes get their protein kick from cottage cheese, not protein powder. This keeps them light and fluffy rather than dense, and they taste just like classic pancakes!

4.95 from 19 votes

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Prep Time 5

Cook Time 5

Course Breakfast

Cuisine American

Servings

Calories 280 kcal

Equipment

Ingredients

1 cup 4% cottage cheese
1 ½ cups Nature Eats Almond Flour
4 eggs room temperature
2 tablespoon olive oil
2 tablespoon coconut sugar or regular sugar
2 teaspoon baking powder
⅛ teaspoon salt
2 teaspoon Singing Dog Vanilla
Coconut oil for cooking

Instructions

Combine all the ingredients in a blender and blend on high for about a minute or until smooth.
Add 1 teaspoon of coconut oil to a large skillet and preheat over medium-low heat.
Pour batter into the skillet to create your preferred size pancakes. Cook for 2 to 3 minutes until the centers are bubbly and the pancakes are sturdy enough to flip. Then, flip the pancakes and cook for another 2 minutes until golden brown.

Nutrition

Calories: 280kcalCarbohydrates: 8gProtein: 14gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 115mgSodium: 342mgPotassium: 79mgFiber: 3gSugar: 2gVitamin A: 207IUCalcium: 183mgIron: 2mg

Keyword cottage cheese pancakes, gluten free cottage cheese pancakes, gluten free pancakes, healthy breakfast, healthy breakfast ideas, pancakes, protein pancakes

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