Blended Cottage Cheese Dip
Go ahead and give into double dipping with this lusciously thick creamy, dreamy Whipped Blended Cottage Cheese Dip. This protein-packed snack is the perfect pairing for all of your favorite colorful fruits and will have your kids going back for seconds.
Servings: 6
Calories: 80kcal
Equipment
- Food Processor or Blender
- Spoons
Ingredients
- Fruit of your choice I used: Strawberries, Pineapples, Mandarins, Grapes, Apples
- 1 container lactose free cottage cheese
- 3 tablespoon honey
- 1 ½ teaspoon Vanilla Extract
- 1 tablespoon water
Instructions
- Add all of the ingredients to a food processor or blender.
- Blend until smooth and creamy, about two minutes.
- Use a spatula to push down any thick spots and then blend a little more.
- If your dip seems too thick add a little additional water to thin it out.
Notes
Top tips:
- Use water to help you achieve your desired texture for this creamy fruit dip. Want it a little thinner? Add more water.
- You can adjust the sweetness to your preference. If you like things a little sweeter, add a little additional honey. Keep in mind though that this is meant to be served with naturally sweet fruit.
Nutrition:
Nutrition information is automatically calculated and should only be used as an approximation. The owner of this site is not responsible for nutrition facts.
Nutrition
Serving: 1serving | Calories: 80kcal | Carbohydrates: 9g | Protein: 0.03g | Sodium: 1mg | Potassium: 7mg | Fiber: 0.02g | Sugar: 9g | Vitamin C: 0.1mg | Calcium: 1mg | Iron: 0.05mg
