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A buddha bowl of carrots, chick peas, tomato, cabbage and edamame
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5 from 12 votes

Buddha Bowl

This buddha bowl recipe is chock full of nutrients contained in vegetables bursting with color! Try it for lunch or a light dinner.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Main Course, Salad, Side Dish
Cuisine: American
Keyword: buddha bowl, grains, greens, gut healthy, healthy lunch, healthy salad
Servings: 2
Calories: 99kcal
Author: Nicole Kendrick

Ingredients

  • 2 tablespoon classic kimchi
  • 1 bag Shredded brussel sprouts
  • 1 bag Chickpeas
  • 1 bag Purple cabbage shredded if possible, or shred your own
  • 1 bag Carrot shreds
  • 2 Tomatoes
  • Sunflower seeds
  • Spinach and radicchio
  • Tahini dressing

Instructions

  • Cut vegetables where you see applicable (i.e. purple cabbage, tomatoes, spinach)
  • Assemble bowl shredded brussels sprouts, spinach, and radicchio first.
  • Add remaining ingredients and toss with Tahini dressing.

Nutrition

Serving: 1Bowl | Calories: 99kcal | Carbohydrates: 21g | Protein: 7g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 123mg | Potassium: 979mg | Fiber: 8g | Sugar: 7g | Vitamin A: 2395IU | Vitamin C: 162mg | Calcium: 89mg | Iron: 3mg
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