This delicious Buddha Bowl will satisfy any healthy eater and can be made vegetarian or vegan. With all of the beautiful colors, you'll definitely want to take a picture before you dive in!
This buddha bowl recipe is chock full of nutrients contained in vegetables bursting with color! Try it for lunch or a light dinner. This can also be a great way for kids to make their own dinner choice. Set all the ingredients out and let them pick their toppings and how much they want for each! What a great way to put a fun family twist on a typical weeknight dinner.
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Ingredients
- kimchi
- Brussels sprouts
- chickpeas
- purple cabbage
- carrot
- tomato
- sunflower seeds
- spinach
- radicchio
- tahini dressing
See recipe card for quantities.
Substitutions
- Purple cabbage - substitute your favorite salad greens or lettuce
- Chickpeas - use your favorite type of beans, like white or black beans
- Non-vegetarian - add grilled chicken or crumbled bacon
Variations
- Spicy - add 1 teaspoon of sriracha or chili oil to dressing for a little kick
- Deluxe - add avocado and goat cheese
- Green Goddess - add pureed cucumber and dill to the tahini dressing
Equipment
No special equipment is needed for this recipe.
Storage
Store the ingredients separately, in airtight containers and mix when you are ready to eat. Cut vegetables will last in airtight containers in the refrigerator for 2-3 days.
Top tip
This is a perfect meal prep recipe. Simply cut and store vegetables ahead of time and add your favorite protein for a quick and easy healthy meal.
Related
Looking for other recipes like this? Try these:
📖 Recipe
Buddha Bowl
Ingredients
- 2 tablespoon classic kimchi
- 1 bag Shredded brussel sprouts
- 1 bag Chickpeas
- 1 bag Purple cabbage shredded if possible, or shred your own
- 1 bag Carrot shreds
- 2 Tomatoes
- Sunflower seeds
- Spinach and radicchio
- Tahini dressing
Instructions
- Cut vegetables where you see applicable (i.e. purple cabbage, tomatoes, spinach)
- Assemble bowl shredded brussels sprouts, spinach, and radicchio first.
- Add remaining ingredients and toss with Tahini dressing.
Nutrition
Food safety
- Always thoroughly wash and dry your vegetables prior to eating
- Do not use the same utensils on cooked food, that previously touched raw meat
- Don't leave food sitting out at room temperature for extended periods
- Store vegetables and cooked meat separately
See more guidelines at USDA.gov.
Pau says
If you were to add a protein. How much chicken could you add to this?
NKendrick says
I would do 4 ounces!