These air fryer snow peas are so easy and so delicious. Seasoned with a simple blend of garlic powder, salt, and pepper, air fried to perfection, and topped with sesame seeds, these delicious snow peas make the perfect healthy snack or side.
Air frying is one of my favorite ways to make delicious gluten-free side dishes, especially when they're easy and simple vegan recipes. Vegetables are always so delicious when they're made in the air fryer because they cook quickly, giving them the perfect texture and enhancing their flavor.
I'm also a big fan of making easy gluten-free appetizers in the air fryer, as well. And again, when they're vegetables, they come out so perfectly! It's a great little trick for making better-for-you snacks that no one ever complains about.
These air fryer snow peas have become a new favorite of mine because they can serve as either an appetizer or a side dish, they're incredibly easy to make, and everyone in my family loves their flavor. They're the trifecta of veggie dishes!
I love making these air fried snow peas for dinner, an afternoon snack, or parties because their firm but tender texture and simple seasonings pair so well with literally anything.
Why You'll Love This Recipe
- Limited Ingredients: You'll only need seven simple ingredients you can find in any grocery store to make this recipe.
- Easy: Just toss the snow peas in the oil and seasonings and air fry them. It couldn't be easier!
- Perfect Texture: Air frying the peas gives them the perfect texture. They're soft but not squishy.
- Delicious Flavor: Soy sauce and garlic powder combine with the bright, slightly sweet flavor of the peas to create an amazing flavor profile.
- Versatile: These peas make a great side dish with a bold main dish or side like these hot honey chicken sandwiches, a snack, or an appetizer.
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Ingredients
I prefer Costabile olive oil for its quality, purity, and flavor. Use Code: 15GOLDENGK on Amazon for 15% off.
See the recipe card at the bottom of the post for a full list of ingredients and their exact amounts.
Variations
- Olive Oil: You can use any oil with a high smoke point.
- Spicy: Add red pepper flakes or a pinch of cayenne for a spicy kick.
- Seasonings: Try adding onion powder for more aromatic flavor.
- Soy Sauce: Coconut aminos work well in place of soy sauce, if you prefer. You could also use teriyaki sauce for a different flavor profile.
- Snow Peas: Snap peas are a great replacement for snow peas. Air fryer snap peas offer a similar flavor and more robust teture.
- Use Them in Recipes: Try adding these peas to recipes like this teriyaki shrimp stir fry.
How to Make Air Fryer Snow Peas
Step 1: Place all the ingredients in a large bowl and gently mix them or toss them until the peas are evenly coated.
Step 2: Place the peas in the air fryer basket and cook at 400F until tender, shking the basket halfway through cooking. Then, garnish with sesame seeds and enjoy!
Expert Tips
- Always preheat your air fryer for even cooking and accurate cooking times. It only takes 5 minutes!
- Either toss your peas to coat them or use a gentle folding motion to mix them with the seasonings and oil. You don't want to break them.
- Give your peas a good shake and a little toss halfway through cooking them to ensure even cooking.
- Because the peas are coated in oil, there's no need to brush your basket with oil.
Air Fryer Snow Peas FAQ
Depending on their size and your desired level of doneness, snow peas take between 5 and 7 minutes to cook in the air fryer.
Yes, you can. They take a bit less time than snow peas, requiring only about 4 to 5 minutes.
Snow peas are flatter with smaller peas, while sugar snpa peas are more rounded with larger peas. Both have a similar flavor, with sugar snap peas being a bit sweeter.
📖 Recipe
Air Fryer Snow Peas
Ingredients
- 6 oz snow peas
- 1 tablespoon gluten free soy sauce
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- ¼ teaspoon pepper
- Sesame seeds for topping
Instructions
- Preheat the air fryer to 400 degrees.
- Add the peas, oil, and seasoning to a large mixing bowl and gently stir or toss everything until the peas are evenly coated.
- Place the peas in the air fryer basket in an even layer. Then, air fry for 5 to 7 minutes, giving the basket a good shake about halfway through cooking.
Notes
- Refrigerate for up to 4 days in an airtight container.
- Microwave at 30-second interavls until heated through.
- Always preheat your air fryer for even cooking and accurate cooking times. It only takes 5 minutes!
- Either toss your peas to coat them or use a gentle folding motion to mix them with the seasonings and oil. You don't want to break them.
- Give your peas a good shake and a little toss halfway through cooking them to ensure even cooking.
- Because the peas are coated in oil, there's no need to brush your basket with oil.
Jaleah says
These air fryer snow peas are amazing!
Nicole Kendrick says
Thanks so much for the comment, Jaleah! Many blessings to you and all of yours <3
Lora says
These air fryer snow peas look so crisp and flavorful! Such an easy, healthy snack with the perfect touch of garlic and sesame.
Nicole Kendrick says
Thanks, Lora! One of my family's favorites too!
Swathi says
I agree with you this is so addtictive and healthy snack idea I am going to make it again.
Nicole Kendrick says
So glad you enjoyed, Swathi! Have a great day!
Elizabeth says
This snow peas recipe was so tasty and the perfect way to shake up our side dish repertoire!
Jet says
Such a simple yet flavorful side! The garlic and sesame combo is perfect, and I love how quick it is in the air fryer. Definitely adding this to my weeknight rotation—great way to make veggies exciting!
Nicole Kendrick says
Send a picture! I would love to see all your efforts come to life!