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    Home » Recipes » Main Dishes

    Marry Me Chicken Pasta

    Published: Aug 22, 2024 · Modified: Mar 26, 2025 by Nicole Kendrick · This post may contain affiliate links · 51 Comments

    Jump to Recipe Print Recipe

    Marry me chicken pasta is a classic Italian dish that's packed with flavor and easy to make. Named for how well the flavors marry, this delicious pasta features flavorful chicken thighs, spinach, and gluten free pasta in a rich, creamy sun-dried tomato sauce.

    Overhead shot of skillet fll of marry me chicken pasta

    Chicken, pasta, and creamy sauce are a classic combo everyone loves. Recipes like this chicken bacon mushroom pasta have been staples in my family for years. They're easy to make, and they leave everyone wanting more. This recipe is much the same, with its rich flavor and easy preparation.

    Jump to:
    • Why You'll Love This Recipe
    • Ingredients
    • Flavor Variations
    • Instructions
    • Hint
    • Storage
    • What to Serve with Marry Me Chicken Pasta with Spinach
    • More Chicken Recipes
    • Frequently Asked Questions
    • Related
    • 📖 Recipe
    • 💬 Comments

    Why You'll Love This Recipe

    • Basic Ingredients: This recipe uses chicken thighs and simple ingredients you can find in any grocery store.
    • Easy to Make: This recipe is basically boiling pasta, searing chicken, and simmering ingredients. It's very easy.
    • Classic Flavor: This is the classic marry me chicken, with the flavors of sun-dried tomatoes, creamy sauce, spinach, and Italian spices.
    • Hearty: This recipe makes enough to feed a hungry family and leave them all satisfied.

    Ingredients

    Overhead shot of mary me chicken pasta ingredients
    • Chicken Thighs: Chicken thighs give this dish a deep, rich chicken flavor.
    • Seasoning: Italian seasoning, smoked paprika, and pepper give both the chicken and sauce complex flavor with a slightly smoky and sweet undertone.
    • Sundried Tomato Oil: Using sundried tomato oil keeps the chicken from sticking to the pan and adds even more flavor.
    • Spinach: Spinach adds color and texture to the dish.
    • Chicken Broth and Heavy Cream: Chicken broth and cream create a rich sauce for the dish.
    • Tomato Puree: Tomato puree creates the signature tomato flavor of the cream sauce.
    • Farfalle Pasta: This gluten free pasta is a fun shape that holds the sauce well.

    See the recipe card at the end of the post for a full list of ingredients and their exact amounts.

    Flavor Variations

    • Chicken Breast: You can use chicken breasts in place of chicken thighs.
    • Spicy: Try adding red pepper flakes for a kick of heat.
    • Extra Cheesy: If you love cheese, try adding mozzarella to the sauce for an extra cheesy sauce.
    • Pasta: Any short, textured pasta will work well in this recipe.

    Instructions

    Chicken

    1: Wash the chicken and pat it dry with paper towels, then add them to a medium bowl and coat them with all the spices.

    Bowlful of chicken thighs coated with seasonings.

    2: Sear the chicken on both sides in the sundried tomato oil on medium heat. Then, lower the heat, cover, and cook until the internal temperature reaches 165 degrees. Set is aside to cool. I love the ThermoPro Lightning thermometer for its almost instant read and accuracy. Use Code: Nicole20 for 20% off.

    Overhead shot of seared chicken thighs in skillet

    Pasta

    1: Boil the pasta according to the package directions for al dente. Drain and set aside.

    2: Cook the shallots, onions, and tomato paste with butter in the same skillet as the chicken until fragrant. Then, add the flour and cook a bit more.

    Skillet with tomato past and vegetables.

    3: Add the broth, cream, and spinach and cook until the sauce thickens and the spinach wilts. Then, add the parmesan cheese.

    Skillet full of marry me chicken pasta sauce.

    4: Dice the cooled chicken into bite-size pieces. Then, add the pasta and chicken to the pan and gently stir. Garnish with fresh basil.

    Overhead shot of marry me chicken pasta in skillet

    Hint

    Be sure to cook your pasta to al dente and no further to prevent the pasta from breaking apart when added to the dish.

    Storage

    Refrigerate this dish for up to 3 days in an air-tight, freezer-safe container. To reheat it, place it in a saucepan or large skillet and cook over medium-low until heated through.

    Overhead shot of skillet full of marry me chicken pasta

    What to Serve with Marry Me Chicken Pasta with Spinach

    This is a complete meal, so keep things light and serve it with a little bread or breadsticks and a salad for a little more veggie goodness.

    For dessert, finish things off with brownie cheesecake, lemon curd cake, or peanut butter brownies.

    More Chicken Recipes

    • BBQ Chicken and Potatoes
    • Chicken Piccata
    • Chicken Fajita Wraps
    Skillet full of marry me chicken

    Frequently Asked Questions

    What is Marry Me Chicken?

    Marry Me Chicken is an Italian-inspired dish made with chicken, herbs, garlic, sun-dried tomatoes, parmesan cheese, and heavy cream.

    Why do they call it Marry Me Chicken?

    Marry Me Chicken gets its name from the producer for Lindsay Fulton, the creator of the dish. Upon taking a bite, he said, "I'd marry you for that chicken!"

    Are sun-dried tomatoes really dried in the sun?

    In the past, sun-dried tomatoes were dried in the sun. These days, they can be dried in the sun, a dehydrator, or an oven.

    Why was my cream sauce grainy?

    The most common culprit for grainy sauce is heat that's too high. If cream sauce is cooked at a temperature that's too high, it will break. The milk solids separate from the liquid, creating a grainy texture.

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      Marry Me Chicken Orzo

    ★ Did you make this recipe? Don't forget to give it a star rating below! I would love to hear back from you! You can also FOLLOW ME on Instagram, Pinterest, Facebook, and TikTok for more delicious recipes.

    Overhead shot of skillet full of marry me chicken pasta

    📖 Recipe

    Overhead shot of skillet full of marry me chicken pasta

    Marry Me Chicken Pasta

    This Marry Me Chicken Pasta features a rich, creamy sun-dried tomato sauce loaded with chicken, spinach, and gluten-free pasta.
    5 from 39 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    0 minutes mins
    Total Time 25 minutes mins
    Course dinner
    Cuisine American, Italian
    Servings 4
    Calories 843 kcal

    Equipment

    • Measuring cups
    • Measuring spoons
    • Large pot
    • Large skillet
    • Colander
    • ThermoPro Lightning Thermometer

    Ingredients
      

    Chicken

    • 3 boneless skinless chicken thighs
    • ¾ tbsp smoked sweet paprika
    • 1 tablespoon Italian seasoning
    • ¾ teaspoon salt
    • ¼ teaspoon black pepper
    • 1 tablespoon sun dried tomato oil from the jar of sun dried tomatoes

    Pasta

    • 12 oz farfalle pasta
    • 2 tablespoon butter
    • 2 tablespoon dried shallots
    • 2 tablespoon minced garlic
    • 1 tablespoon minced onion
    • 3 tablespoon Bob's Red Mill 1:1 gluten free flour
    • 2 cups chicken broth
    • 1 cup heavy cream
    • 1 cup shredded parmesan
    • ¼ cup diced sun dried tomatoes
    • 2 tablespoon tomato paste
    • 1 cup diced spinach
    • 1 tablespoon Italian seasoning
    • ½ teaspoon smoked sweet paprika
    • ½ teaspoon salt
    • Chopped fresh basil for garnish

    Instructions
     

    Chicken

    • Wash the chicken and pat it dry with paper towels.
    • In a medium bowl, coat the chicken with paprika, Italian seasoning, salt, and pepper.
    • Heat the sun dried tomato oil in a large skillet over medium heat. Then, sear the chicken for 3 minutes on both sides.
    • Reduce the heat to medium-low and place a lid on the pan. Then, cook the chicken thighs for 6 to 10 more minutes until the internal temperature reaches 165 degrees.
    • Set the chicken aside to cool while you make the rest of the dish.

    Pasta

    • While the chicken is cooking, boil the pasta according to the package directions for al dente. Then, drain it and set is aside.
    • Then, melt the butter in the pan and sauté the dried shallots, minced onion, minced garlic, sun dried tomatoes, and tomato paste with the pasta seasonings: Italian seasoning, salt, and paprika on medium-low heat for 2 minutes until fragrant. Then, add the flour and stir to combine.
    • Add the chicken broth, heavy cream, and spinach to the skillet.
    • Cook until the sauce begins to thicken and the spinach is wilted. Then, add the parmesan cheese and stir until creamy.
    • Dice the cooled chicken into bite size pieces while the sauce cooks.
    • Add the diced chicken and the pasta to the skillet and stir gently. Garnish with fresh basil and enjoy!

    Notes

    • Refrigerate leftovers for up to 3 days in an airtight container. 
    • Like any cream-based sauce, this recipe does not freeze well. 
    • Ensure your pasta is cooked to al dente and no further. Overcooked pasta will break apart when mixed into the sauce. 
    • The best way to know that your chicken is perfectly cooked is to use a meat thermometer. 
    • Add some red pepper flakes or cayenne for a kick of heat! 

    Nutrition

    Calories: 843kcalCarbohydrates: 81gProtein: 42gFat: 40gSaturated Fat: 23gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.2gCholesterol: 182mgSodium: 1733mgPotassium: 970mgFiber: 6gSugar: 9gVitamin A: 2809IUVitamin C: 12mgCalcium: 442mgIron: 5mg
    Keyword boneless chicken thighs, chicken and pasta, chicken pasta, creamy pasta, Italian, marry me chicken, marry me chicken pasta
    Tried this recipe?Let us know how it was!

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    Comments

      5 from 39 votes (12 ratings without comment)

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      Recipe Rating




    1. Anonymous says

      August 29, 2024 at 6:29 am

      5 stars
      This worked exactly as written, thanks!

      Reply
    2. DK says

      August 29, 2024 at 9:17 am

      5 stars
      Can never go wrong with a Chicken Pasta! Love how creamy and flavorful this is. Plus it's perfect if you'd like it extra cheesy and spicy!

      Reply
    3. Jacqueline Debono says

      August 30, 2024 at 4:23 am

      5 stars
      Although more Italian-American than actually Italian, this is a super creamy and tasty pasta recipe. Everyone wanted second helpings!

      Reply
      • NKendrick says

        September 03, 2024 at 12:14 pm

        Definitely Italian American! I am Italian but was born in America! I am so happy to hear that you enjoyed the recipe!

        Reply
    4. Swathi says

      August 31, 2024 at 3:05 pm

      5 stars
      Marry me chicken pasta is delicious, when I made it kids enjoyed it.

      Reply
    5. Criss says

      August 31, 2024 at 4:16 pm

      5 stars
      I tried the Marry Me Chicken Pasta, and it was fantastic! The flavors were rich and creamy—definitely a keeper. Thanks for the great recipe!

      Reply
      • NKendrick says

        September 01, 2024 at 2:06 pm

        Thank you so much! Happy to hear that you enjoyed it!

        Reply
      • NKendrick says

        September 01, 2024 at 2:12 pm

        Thank you so much!

        Reply
    6. Garland powell says

      September 04, 2024 at 5:38 pm

      5 stars
      sooo good and the flavor was amazing !

      Reply
      • NKendrick says

        September 05, 2024 at 6:43 pm

        Thank you so much!

        Reply
    7. Mbali says

      September 07, 2024 at 5:23 pm

      5 stars
      These are literally the best recipes I’ve ever got to try😍

      Reply
      • NKendrick says

        September 08, 2024 at 8:11 pm

        Yay! Thank you for sharing!

        Reply
    8. Natalie Greene says

      September 11, 2024 at 6:33 pm

      5 stars
      Oh my gosh this was soo good and tasty. There was a few things I substituted but it still tasted so good. Would def recommend it’s not hard to make and very quick!

      Reply
      • NKendrick says

        September 13, 2024 at 9:08 pm

        Thank you so much!

        Reply
    9. TL says

      September 12, 2024 at 2:32 pm

      5 stars
      Great dish, super yummy, one of our favorites!

      Quick question, recipe calls for Italian seasoning, paprika and salt under the "pasta" section. I know to add that to chicken, but do you also add to pasta part? This was left out of the written recipe. Just asking.

      Reply
      • NKendrick says

        September 13, 2024 at 9:07 pm

        Funny thing, I noticed this today myself when I was making it!! I am fixing that now!

        Reply
    10. Patrick Papineau says

      September 14, 2024 at 1:30 pm

      5 stars
      I just made this dish the other night. It was so good. We`ll be making this more often. Appreciate giving us a great recipe!!!

      Reply
      • NKendrick says

        September 15, 2024 at 10:39 am

        Yay! Thank you so much for sharing! Happy to hear that you enjoyed it!

        Reply
    11. Annie says

      September 17, 2024 at 10:37 pm

      5 stars
      What a great site full of delicious recipes!!! Everything I’ve tried has been above and beyond, a crowd pleaser every time!!!!

      Reply
      • NKendrick says

        September 18, 2024 at 11:01 am

        Awe, that was so kind! thank YOU!!

        Reply
    12. Anonymous says

      September 18, 2024 at 6:43 am

      5 stars
      My family loved this!

      Reply
      • NKendrick says

        September 18, 2024 at 11:00 am

        Yay!! so glad!

        Reply
    13. Ashley says

      September 21, 2024 at 10:01 am

      can i just used fresh garlic and shallots? there are no dried shallots in my area.

      Reply
      • NKendrick says

        September 23, 2024 at 10:59 am

        Absolutely, even better!

        Reply
    14. Juyali says

      October 11, 2024 at 3:01 pm

      5 stars
      Another amaaaazing recipe from your website. So comforting. I made it for company and it was a hit. Delicious. Thank you for making me look like such a good cook! 😉

      Reply
      • NKendrick says

        October 12, 2024 at 9:20 am

        Thank you so much!

        Reply
    15. Kate says

      October 11, 2024 at 10:22 pm

      5 stars
      Absolutely delicious! So flavorful and easy to make. Will definitely be making again soon!

      Reply
      • NKendrick says

        October 12, 2024 at 9:19 am

        Thank you so much!

        Reply
    16. Dana says

      October 22, 2024 at 4:07 pm

      5 stars
      Can I substitute with orzo pasta?

      Reply
      • NKendrick says

        October 22, 2024 at 5:43 pm

        Absolutely, any pasta will work for this dish.

        Reply
    17. Mikela says

      October 27, 2024 at 4:32 pm

      5 stars
      Creamiest pasta I’ve ever had, and the sun dried tomatoes added to it made the dish even more delicious!

      Reply
    18. nancy says

      November 03, 2024 at 8:30 pm

      5 stars
      i would marry myself too if i made this dish for my hubby the first time. haha , this was a delicious recipe. thanks for sharing.

      Reply
    19. LISA says

      November 16, 2024 at 1:57 pm

      5 stars
      This was amazing, thanks for the great recipe!

      Reply
    20. Criss says

      November 19, 2024 at 2:50 pm

      5 stars
      This worked exactly as written, thanks!

      Reply
    21. Katie says

      November 19, 2024 at 4:59 pm

      I have family members who do not care for sundried tomatoes or any kind of tomatoes. Suggestions without suffering loss of flavor?

      Reply
      • NKendrick says

        November 22, 2024 at 11:09 am

        You could always do roasted red peppers!

        Reply
    22. Sandra Pigeon says

      January 06, 2025 at 7:30 pm

      5 stars
      Omg that was delicious! I used chicken breasts as opposed to thighs and didn’t have dried shallots so used the same amount of onion powder because that what I had on hand. I have leftovers and was wondering can it be frozen?
      2 thumbs up.

      Reply
      • NKendrick says

        January 07, 2025 at 12:59 pm

        Thank you! I don't recommend freezing as the cream will separate in the freezer.

        Reply
    23. Amanda says

      January 15, 2025 at 9:51 pm

      5 stars
      Very easy to follow. My family and I devoured this meal. The only thing I got caught up on was the sun dried tomato oil that I was trying to find at the grocery store.

      Reply
      • NKendrick says

        January 16, 2025 at 1:41 pm

        Usually, you can find the sun-dried tomatoes in oil. Thats what I end up using:)

        Reply
    24. CB says

      February 15, 2025 at 7:56 pm

      5 stars
      Excellent!! I used half and half instead of cream and it was still creamy and delicious!!

      Reply
      • NKendrick says

        February 17, 2025 at 2:32 pm

        Thank you for sharing!

        Reply
    25. Kelsi says

      February 16, 2025 at 6:58 pm

      5 stars
      So so good! The adults added some CRP. And I used rigatoni pasta instead but was a huge hit in my home. Thanks for sharing it with us! 🤗🤤

      Reply
      • NKendrick says

        February 17, 2025 at 1:39 pm

        SO happy you enjoyed it!

        Reply
    26. Vana says

      February 20, 2025 at 1:50 am

      5 stars
      Made this after thanksgiving with leftover turkey. Delicious!!

      Reply
    27. Baylee Ryan says

      March 12, 2025 at 9:15 pm

      5 stars
      FAVORITE meal i’ve EVER made 😭 thank you for this recipe!!!!

      Reply
      • NKendrick says

        March 15, 2025 at 3:29 pm

        So so glad you enjoyed! Have a blessed day!

        Reply
    28. Ellie says

      March 13, 2025 at 1:26 am

      5 stars
      The nicest pasta dish I have ever made!

      Reply
      • NKendrick says

        March 13, 2025 at 3:10 pm

        Thank you so much for sharing your feedback!

        Reply
    29. Leon says

      March 26, 2025 at 1:41 pm

      5 stars
      Easy to make and very delicious!! 10/10

      Reply
      • Nicole Kendrick says

        March 31, 2025 at 12:50 pm

        Thank you!

        Reply

    Hello! I’m Nicole Kendrick, the creator of Golden Grace Kitchen, a holistic nutritionist, and a certified health coach. I was diagnosed with Celiac Disease in 2013, which means every recipe you find here will always be gluten-free.

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