This Marry Me shrimp pasta is everything you love about Marry Me chicken pasta but made with shrimp this time. A rich, creamy, seasoned, sun-dried tomato sauce, gluten-free pasta, and perfectly cooked shrimp come together to create a seafood version of the viral hit everyone knows and loves.

I love cooking shrimp pasta dishes. Shrimp is so delicious and mild that you can make just about any kind of pasta dish with it. Unfortunately, I know so many people who shy away from cooking shrimp because they never know if it's done or not.
That makes me a sad panda, so here's the scoop. If you use a good meat thermometer, you never have to worry about that. I love my ThermoPro Lightning because it has a 1-second response time, an accurate, wide temperature range, a backlit screen, and 180-degree auto-rotating display. It even has temperature lock and motion-sensing on-off and sleep-wake modes. It's IP65 waterproof, as well, so I have no worries there, either.
I'm super happy with my ThermoPro. It's made cooking all kinds of meats, especially tricky ones like shrimp, incredibly easy. I highly recommend it. Use code: Nicole20 for 20% off your ThermoPro Lightning purchase.
Jump to:
Why You'll Love This Recipe
- Simple Ingredients: Marry Me Pasta uses simple ingredients to create deep flavor. There's nothing fancy and no struggling to find specialty ingredients.
- Easy to Make: This is a one-pan dish that's ready in just a few minutes.
- Rich and Creamy Sauce: The sun-dried tomato sauce is made with heavy cream and parmesan cheese to create a rich, creamy, flavorful sauce.
- Perfect Family Dinner: This serves 4 to 6 people, making it a perfect family dinner.
Ingredients
For the Shrimp
- Extra-Large Shrimp: Extra-large shrimp provide a big blast of shrimp flavor and great texture.
- Seasonings: A blend of smoked paprika, Italian seasonings, salt, and black pepper gives the shrimp a deep flavor.
- Sun Dried Tomato Oil: Sun dried tomato oil helps give the shrimp a nice exterior and infuses more flavor into them.
For the Sauce
- Tomato Paste and Sun Dried Tomatoes: These create the flavorful base for the creamy tomato sauce.
- Heavy Cream: Heavy cream gives the sauce its rich, creamy texture.
- Vegetable Broth: Vegetable broth helps create the perfect sauce consistency and adds more flavor.
- Onions and Garlic: These classic aromatics add pungent, slightly biting flavor with a note of sweetness.
- Spinach: Spinach adds more flavor, color, and texture to the pasta.
- Parmesan Cheese: Parmesan cheese thickens the sauce further and adds a deep, earthy flavor to it.
- Gluten-Free Flour: Gluten-free flour combines with the butter used to sweat the vegetables to make a roux.
See the recipe card at the end of the post for a full list of ingredients and their exact amounts.
Flavor Variations
- Shrimp: You can make this dish with shrimp, prawns, tiger shrimp, lobster, crab, or even scallops.
- Dairy-Free: Make a gluten and dairy-free version of this recipe by using plant-based butter and cream.
- Pasta: I used penne, but any short, textured pasta will work well.
- Spicy: Add red pepper flakes for a kick of heat.
- Seafood or Fish Stock: For more seafood flavor, use this in place of vegetable stock.
Instructions
For the Shrimp
1: Bring a large pot of water to a boil and cook the pasta per the package instructions for al dente while you make the shrimp.
2: Toss the shrimp in a medium bowl with the paprika, Italian seasoning, salt, and pepper until they're evenly coated.
3: Cook the shrimp in the sun dried tomato oil on medium heat for about 2 minutes per side until they're opaque and C-shaped. Their internal temperature should be 165 degrees. I use my Lightning Pro 1-Second Thermometer for a super-fast readout.
4: Set the shrimp aside to cool.
For the Sauce
1: Melt the butter over medium heat in the same pan. Then, cook the garlic, onions, sun dried tomatoes, tomato paste, and seasonings until fragrant.
2: Add the flour to the tomato mixture and stir until well combined. Then, Add the broth, heavy cream, and spinach.
3: Cook the sauce until it begins to thicken and the spinach begins to wilt. Then, add the parmesan cheese and stir until creamy.
4: Gently stir in the pasta. Then, add the shrimp and gently stir again. Garnish with fresh basil and enjoy!
Hint
Your shrimp is perfectly cooked when it's C-shaped. If the shrimp is O-shaped, it's been overcooked.
Storage
You can refrigerate this Marry Me shrimp pasta recipe for up to 3 days in an air-tight container.
To reheat the dish, place it in a large, deep-sided skillet and cook on medium-low heat until heated through.
Expert Tips
- Use the ThermoPro Lightning meat thermometer to quickly and accurately measure the shrimp's internal temperature for doneness. Use Code: Nicole20 for 20% off.
- Your shrimp should be C-shaped when fully cooked. If it's O-shaped, it's been overcooked.
- Stir your sauce constantly while you cook it to prevent sticking.
- Be gentle when stirring in the pasta and shrimp so you don't break the pasta apart.
Frequently Asked Questions
Fresh shrimp should be bright pink or gray and slightly transparent. Avoid shrimp that are dull or pale. Shrimp should also have a fresh, clean, saltwater smell. If they smell fishy or have an ammonia smell, they are not fit to eat.
Perfectly cooked shrimp should be pink, opaque, and C-shaped. O-shaped shrimp have been overcooked. For the most accurate cooking, use a high-quality meat thermometer like the ThermoPro Lightning to measure the shrimp's internal temperature. If it's 165 degrees, the shrimp is perfectly cooked.
Remove your pasta a minute or two before the specified cooking time for al dented on the box. The pasta will cook to perfection after it's been added to the sauce.
In addition, stir your pasta into your sauce gently to avoid mashing it or breaking it apart.
★ Did you make this recipe? Don't forget to give it a star rating below! I would love to hear back from you! You can also FOLLOW ME on Instagram, Pinterest, Facebook, and TikTok for more delicious recipes.
📖 Recipe
Marry Me Shrimp Pasta
Equipment
- Thermopro Lightning meat thermometer Use Code: Nicole20 for 20% off
Ingredients
For the Shrimp
- 1 pound extra large shrimp peeled/deveined
- ½ tablespoon smoked paprika
- ¾ tablespoon Italian seasoning
- ¼ teaspoon black pepper
- ¾ teaspoon salt
- 1 ½ tablespoon sun-dried tomato oil from the sun-dried tomato jar
For the Sauce
- 2 ½ tablespoon Cento tomato paste
- ½ cup Cento sun-dried tomatoes diced
- 1 tablespoon Italian seasoning
- ⅓ teaspoon sweet smoked paprika
- ½ teaspoon salt
- ¾ teaspoon dried basil
- 2 tablespoon Gluten free 1:1 flour
- 2 cups diced spinach
- 2 tablespoon butter
- 2 tablespoon minced onion
- 2 tablespoon minced garlic
- 2 cups vegetable broth
- 1 cup heavy cream
- 1 cup parmesan cheese
- Fresh basil chopped for garnish
- 12 oz gluten free penne
Instructions
For the Shrimp
- Boil the pasta according to the package directions for al dente while you cook the shrimp.
- Toss the shrimp with the paprika, Italian seasoning, salt, and pepper in a medium bowl until they're evenly coated.
- Heat the sun-dried tomato oil in a large skillet over medium heat. Then, cook the shrimp for two minutes on both sides until they are pink, opaque, and C-shaped. If they're O-shaped, you've cooked them too long.
- Set the cooked shrimp aside to cool.
For the Sauce
- Melt the butter in the same pan over medium-low heat. Then, add the garlic, onion, sun-dried tomatoes, tomato paste, Italian seasoning, paprika, salt, and dried basil. Cook the mixture for about two minutes until fragrant.
- Add the flour to the aromatics and stir well. Then, add the broth, heavy cream, and spinach. Stir and cook until the sauce thickens and the spinach starts to wilt - about 5 minutes. Then, add the parmesan cheese and stir until melted.
- Carefully mix the pasta into the sauce. Then, add the shrimp and gently stir again. Garnish with fresh basil, and enjoy.
Notes
- This recipe serves six.
- Refrigerate this pasta for up to 3 days in an airtight container.
- Because this dish is made with cream, freezing is not recommended.
- Shrimp is perfectly cooked when it's C-shaped. If your shrimp is O-shaped, you've overcooked it.
- You can also make this dish with chicken, steak, or other seafood like scallops, crab, or lobster. Just sear the meat and then add it at the end.
Anonymous says
This worked exactly as written, thanks!
Swathi says
This worked exactly as written, thanks! Marry me shrimp pasta is delicious I
Jean says
I love Marry Me Anything! And this was no exception. Super delish.
NKendrick says
Thank you so much!!
Oscar says
The sun-dried tomato sauce takes this dish to another level. So rich and satisfying!
NKendrick says
Thank you so much!
Criss says
This is such a great dish! I made it not long ago, and the creamy sauce with shrimp was a perfect match. It was a hit at my house!
NKendrick says
Yay!!! Thank you for sharing!
Swathi says
Marry Me Shrimp pasta is delicious, I have made it so creamy and rich.
Genevieve says
Marry me shrimp pasta looks delicious and perfect for date night! I love how easy this is to make.
Criss says
This shrimp pasta is a total winner! The sauce is so rich and perfectly coats the pasta, and the shrimp is cooked just right. Definitely making this again soon!
Tisha says
My family loved this! It's an easy-to-make, one-pan recipe
Chef Mireille says
Who doesnt love a decadent creamy pasta dish? This came out perfectly and was so good. I cant wait to make it again!
Oscar says
I just made the Marry Me Shrimp Pasta, and it’s everything I hoped for! The creamy sun-dried tomato sauce pairs perfectly with the shrimp and gluten-free pasta—definitely a new favorite in my house.
Jeanette Daidone says
Absolutely mouthwatering delicious
Amanda Rice says
Absolutely a hit!!! My family loved it and already asking when we can have it again and they want to try it with chicken.
Krystal Poe says
This is delish, I made it with an added set of
Mushrooms and served over garlic cheese potatoes
Matt says
This dish turned out amazing with the creamy sauce and perfectly cooked shrimp. It felt like a restaurant-quality meal at home!
Juyali says
I love this recipe. So easy to make and so comforting. I had homemade fish stock and I think it made a big difference too. I can't wait to make it again for guests. 🙂
Criss says
I tried the Marry Me Shrimp Pasta recipe, and it was amazing! The flavors were incredible, and it was super easy to make. Perfect for impressing someone special!
dave says
This dish looks awesome! I just printed the recipe and I can't wait to try it.
Thank you for sharing!
Dave
Mel J says
That was absolutely delicious! Made this tonight for my family and everybody wanted a second portion!!!!! Delicious! Thank you!!
NKendrick says
Thank you so much for sharing! Happy to hear it was enjoyed by all!
Melany Espinoza says
I tried this recipe followed it step by step amazing 🤩 I will try this again and more I love how detailed you leave everything . 10/10!
NKendrick says
Thank you so much!
Nora says
My family loved this! So good!
Criss says
This Marry Me Shrimp Pasta is a winner! Tried it, and it’s so easy yet packed with amazing taste. Perfect for a cozy dinner!
NKendrick says
Thank you so much!
Rose S says
This was amazing !! The recipe was so easy to follow. Definitely making it again !!!
NKendrick says
Thank you so much!
Genevieve says
Mary me shrimp pasta is so good and was easy to make!
Tomisin says
Amazing.
I am a lazy cook, I dont like chopping and spending time in the kitchen but I love tasty meals. This recipe ticks all my boxes. The fact that i'm even leaving a review means its amazing cuz I rarely do. At this very moment, I am going through the website to see what else I can cook lol. Well Done chef, this was amazing.
NKendrick says
Thank you SO MUCH for this review!! You just made my day!!! I'm so thrilled you enjoyed it!
Siddharth Sirur says
Loved making this recipe. Made it for my family twice and was a hit both times! Definitely will be making this again soon!
NKendrick says
Thank you! So happy that you enjoyed it!
Phil B. says
Wow, this is a really good dish. Easy to make and really good. Love the shrimp, I’ll add double next time.
NKendrick says
So happy you enjoyed it!
Cindi McCullough says
I made the shrimp and pasta dish, my husband enjoyed it so much said it looked like a restaurant quality dinner !! I might Never go out to an Italian restaurant again!
I think your delicious recipe will keep me at home in the kitchen !!
Thank you so much 😊
NKendrick says
Yay! This brings me so much joy, Thank you for sharing!
Dorota says
This recipe is absolutely delicious! We love shrimp and Italian cuisine, so this is a perfect combination for us. The recipe is not that time consuming either. Recommended!
NKendrick says
thank you so much. Happy that you enjoyed it!
Erika says
Yummy! Absolutely delicious. I had to use some head math to cut this recipe in half (single I am by myself) but it was well worth it! Like any recipe, I did tailor it to my personal style of cooking. I don't like to use a lot of salt in my cooking so I opted in to using unsalted butter and put a very little amount on the shrimp before cooking. I'm also on a budget so I used frozen spinach and didn't get the sweet paprika. It still came out delicious (:
NKendrick says
Love what you did with it! So happy that you enjoyed the recipe!
Angela says
This is the best Marry Me dish, my husband and I had this for our 20th anniversary. So delicious
NKendrick says
Thank you so much!
Lisa says
This is a five star recipe! It’s one of the best recipes I’ve ever made, try this. You won’t be disappointed!
NKendrick says
Thank you so much!
Anonymous says
Absolutely love this recipe, the only thing I would say the recipe doesn’t state how much pasta is needed so I have had to guess.
Danielle says
This was a huge hit with my family and my 12 yr (very picky eater) said it was one of the best dishes I’ve made yet 😍
NKendrick says
Wonderful to hear/ Thank you for sharing!
Mariale Camargo says
I’m an amateur and this recipe it’s simply perfect, I already did it for third time and it’s the new favorite plate of my boyfriend. Kisses from Colombia 🇨🇴❤️
NKendrick says
This makes me so happy to hear, thank you!
Gabby says
My favorite recipe to make
Craig Foster says
OMG! This recipe is amazingly delicious. Family loved it and co-workers devoured the left-overs. Thanks for sharing. I have one question. Can I substitute chicken thighs for the shrimp next time I make it?
NKendrick says
I am so happy to hear this! Yes, you can. I have this same recipe on my site with chicken. It does have a bit more seasoning for the chicken one. Just search Marry Me Chicken at the top of the siteq1
Ddr says
Great recipe, but the site sucks with all the pop up ads and click bait crap
Jessica says
Wow so much better than expected! 😍😍 i loved it and my boyfriend too. He said he's gonna marry me for sure haha
NKendrick says
HAHAHA!! Love to hear this!
Beth Bacon says
I made this last night and both my husband and I fell in love. We will definitely be repeating this, and I've pinned it for future use. Can't wait to try some more of your recipes!
NKendrick says
Thank you so much for sharing!
Gina Bruner says
I just made this and it is delicious!!!!! Nicole your step by step guide is awesome!! Thank you !!!
Alyssa Luna says
This is a golden recipe!! I found this recipe scrolling on instagram and usually just save the posts but this one caught my eye and I knew instantly I needed to make it! It was delicious and super fun to make! My boyfriend nearly finished 2 full plates in one sitting because it was just too good! One of my new kitchen staple meals! Thank you grace for your recipes & detail on how to make! 🥰
NKendrick says
We love that you and your man enjoyed! So glad we could grow in life together. Have a great day!
Amanda Peterson says
Marry Me Shrimp pasta was sooo yummy! My kids loved and my husband loved how much flavor it had!
Nicole Kendrick says
Thank you so much for sharing. Happy to read everyone loved it!
Nancy Richbourg says
Love this recipe. Since making it the first time my husband has requested it make regular appearance in the future.
Nicole Kendrick says
Yay! SO happy to hear that.
LindaP says
The sauce was amazing. I was doubting it as I prepared but had too much invested so I completed the recipe. Glad I did !! Alterations I made I added a can of drained Italian style tomatoes. I will add less salt next time better to have less salt and add more at the end. I will definely make this again with chicken. TY
Nicole Kendrick says
So happy to hear it worked out for you and love your additions!
Van says
outrageous is this dish. I loved it and will have to made it again.
Nicole Kendrick says
So happy to hear you loved it!! Feel free to check out my other Marry Me dishes!
𝓔𝓵𝓵𝓲 says
𝓦𝓱𝓮𝓻𝓮 𝓪𝓻𝓮 𝓽𝓱𝓮 𝓶𝓮𝓪𝓼𝓾𝓻𝓮𝓶𝓮𝓷𝓽 𝓯𝓸𝓻 𝓽𝓱𝓮 𝓲𝓷𝓰𝓻𝓮𝓭𝓲𝓮𝓷𝓽𝓼
Nicole Kendrick says
At the bottom of the page in the recipe card.
Courtney says
I made this recipe with the addition of cayenne pepper to the sauce seasoning. I'm cajun and simply cannot cook without some additional heat, especially for shrimp. I also accidentally mixed the shrimp seasonings together into the sun dried tomato oil and coated the shrimp that way, but let me say- I think this was a happy mistake. I cooked the sauce and pasta first, allowing the shrimp to sit in the seasoning for 10 minutes or so.
This is an EXCELLENT creamy shrimp sauce and recipe. I substituted our favorite bronze die-made pasta so it really holds onto the sauce. I'm just so impressed by this recipe. I'm here again this morning to re-print the receipe and add it to my book. We used the Argentenian shrimp at our local store and they're perfectly succulent and juicy for this dish. PERFECTION!
Nicole Kendrick says
WOW!!! Thank you for this detailed response! I am so happy to hear that you loved the recipe. Make sure to check out my other marry me recipes!
Nora Schenk says
Very tasteful! It’s my husbands favourite👌🏻And the description is perfect.
Will definitely try other Marry me food😍
Nicole Kendrick says
Thank you so much!
Lissette Contreras says
Seriously the best!! All my family loved it!
Nicole Kendrick says
So happy to hear that!!!