My Creamy Sun Dried Tomato Pesto Pasta combines tender seasoned chicken and penne with spinach in a rich Parmesan cream sauce made with sun-dried tomato pesto. The tomato pesto gives every bite a deep, savory flavor that's balanced by the creamy sauce and freshly grated Parmesan. Ready in just 30 minutes, this protein-packed pasta is an easy weeknight dinner that tastes like something you'd order at your favorite Italian restaurant.

Quick Look: Pesto and Sun Dried Tomato Pasta
- ⏱ Prep Time: 10 minutes
- 🔥 Cook Time: 20 minutes
- ⏳ Total Time: 30 minutes
- 🍲 Serving: 5 Bowls
- ⚡ Calories: 841 calories per bowl
- 🍂 Flavor Profile: a sweet and creamy sauce with savory chicken bites mixed in
- 👌 Difficulty: Easy, this won't be the last time you make this pasta
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From Marry Me Shrimp Pasta to Prawn Chorizo Pasta, I love sun dried tomatoes. They are known for their intense flavor and are often chewy, slightly sweet and pair perfectly with most pasta. Mix them with a pesto sauce and it's heaven on earth!
This pesto and sun-dried tomato pasta is also the perfect introduction to my viral pastas, often seen on Instagram and Facebook. Pasta with Pesto and Tuna and Canned Salmon with Pasta a fabulous option when in a crunch for time. If you have the night to yourself, Creamy Garlic Steak Pasta and Chicken Bacon Mushroom Pasta are two must try recipes.
Satisfy your sweet tooth with Gluten Free and Dairy Free Cookies or an extravagant Gluten Free Dairy Free Chocolate and Vanilla Cake.
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What Is Sun Dried Tomato Pesto Pasta?
Sun Dried Tomato Pesto Pasta is a pasta dish made with pesto that uses sun-dried tomatoes as its main flavor instead of the fresh basil-forward flavor of traditional green pesto. Sun-dried tomato pesto has a deeper, richer tomato flavor that pairs especially well with creamy sauces. My version combines it with heavy cream, Parmesan, spinach, seasoned chicken, and penne for a creamy, protein-packed pasta dinner that's ready in just 30 minutes.
Why You Will Love This Recipe
- Simple Ingredients: This pesto sun dried tomato pasta can be made with just a handful of ingredients helping you save money at the store.
- Easy to Make: This pot of chicken pasta takes less than 30 minutes. A perfect option for busy weeknights.
- Amazing Flavor: The combination of pesto and sun dried tomatoes is a great way to add flavor to your table. You can add or reduce your level of heat with ease.
Ingredients
Check out the recipe card at the bottom of the page for a full list of ingredients and their exact amounts.

Sun-Dried Tomato Pesto
Sun-dried tomato pesto is the key ingredient that gives this pasta its bold, savory flavor. Unlike traditional green pesto, which is primarily basil-forward, sun-dried tomato pesto has a richer, slightly sweet tomato flavor with herbs, garlic, and cheese. I use it because its concentrated flavor holds up especially well when mixed with heavy cream and Parmesan, creating a rich, creamy sauce without losing that signature sun-dried tomato taste.
Chicken
2 large Springer Mountain Farms chicken breasts or any other chicken breast. I prefer Springer Mountain because they are antibiotic and hormone-free. They are also certified humane and do not use any animal by-products in their feed.
Heavy Cream and Parmesan
These two ingredients are the source of the cream sauce. I use the heavy cream to help mellow out the heavy tomato pesto flavor. I use parmesan as a key part of the sauce to create a smooth sauce with the perfect salty finish.
Pasta
I used gluten-free penne pasta. Any shape of your choosing will work well.
Flavor Variations
- Add In Extras: I love pasta with sun dried tomatoes and bacon. Mushrooms, broccoli, and peas are all great to make this easy pesto pasta loaded with flavor.
- Garnish: I love to add pine nuts, walnuts, and fresh basil on top of this sun dried tomato pesto pasta. Extra sun dried tomatoes is also a nice touch.
- Homemade Pesto: Nothing beats a homemade basil pesto sauce with garlic. If you have the time, and a food processor, it will definitely impress the best of them.
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"This is simple but loaded with flavor! I really love that it takes less than a half hour to get pasta this good onto the dinner table!!"
- Becca S.
How to Make Pesto and Sun Dried Tomato Pasta

Step 1. Cook the pasta in generously salted water for al dente according to the package instructions. Drain the water but leave some to the side. Dice the chicken into half an inch pieces. Place the chicken into a medium sized bowl and season it with the dry ingredients.

Step 2. In a large saute pan, on medium heat, add the olive oil. Then sauté the chicken for 3 to 4 minutes per side until the internal temperature reaches 165°. Then, remove the chicken from the pan and set aside.

Step 3. To the same pan, lower the heat to medium, add the diced purple onion. Allow this to cook until the onions become translucent. About three minutes. Then add the spinach.

Step 4. Continue to stir. Now, add the sun-dried tomato pesto sauce, and heavy cream and wait for it to slightly bubble. Around this time, it should begin to thicken. Once the sauce thickens, add in the Parmesan cheese and stir well.

Step 5. Once everything is combined and creamy, add back in the chicken and cooked pasta. If your sauce is too thick, at this point, you can add 2 tablespoons of pasta water at a time until your desired consistency has been met.

Step 6. Add salt and pepper to taste. Mix well and enjoy!
Expert Tips
- Don't Overcook the Pasta: Cook the penne just to al dente so it stays firm when tossed with the hot cream sauce.
- Reserve Pasta Water: Save at least ½ cup before draining. Add it a little at a time if the finished sauce becomes too thick.
- Don't Overcook the Chicken: Dice the pieces evenly and remove them once they reach 165°F so they stay juicy when returned to the sauce.
- Lower the Heat for Parmesan: Add Parmesan after reducing the heat so it melts smoothly instead of becoming grainy.
- Use Freshly Grated Parmesan: It melts much more smoothly into the cream sauce.
- Let the Tomato Pesto Cook Briefly: If your testing supports it, let it warm in the pan before adding cream to intensify the tomato flavor.

Pesto and Sun Dried Tomato Pasta FAQ's
Sun Dried Tomato Pesto Pasta is a pasta dish made with pesto that uses sun-dried tomatoes as its main flavor instead of the fresh basil-forward flavor of traditional green pesto.
No. Sun-dried tomato pesto and traditional basil pesto share some similar ingredients, but they have noticeably different flavors. Traditional basil pesto is fresh, herbaceous, and basil-forward, while sun-dried tomato pesto has a deeper, richer tomato flavor with a slightly sweet and savory taste. I prefer sun-dried tomato pesto in this pasta because its concentrated flavor stands up well to the heavy cream, Parmesan, chicken, and spinach without getting lost in the creamy sauce.
Yes! This recipe is perfect for using shrimp instead of chicken! I have made this switch many times and it works out very well! I have more shrimp recipes to help you achieve a delicious result too.
If you sauce is thick, try adding in a little bit of the pasta water. Add a teaspoon at a time so that it does not become too thin. This will help you get the perfect texture for your parmesan sauce.
My Copycat Olive Garden Salad and Green Beans with Bacon and Onions are too easy to make options that help provide key vegetables into your meal.
Yes! Feta is an excellent topping for this pasta dish. The creamy texture of the cheese is a lovely compliment for the sharp finish of the tomatoes.
Yes. Regular pasta works perfectly if you don't need the recipe to be gluten-free.
★ Did you make this recipe? Don't forget to give it a star rating below! I would love to hear back from you! You can also FOLLOW ME on Instagram, Pinterest, Facebook, and TikTok for more delicious recipes.
📖 Recipe

Pesto and Sun Dried Tomato Pasta
Video
Ingredients
Chicken
- 2 Springer Mountain Farms chicken breasts diced small
- 1 tablespoon extra virgin olive oil
- 1 teaspoon dry basil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon salt
Pesto Pasta
- 1 box gluten-free penne pasta any pasta shape is fine
- 6.7 oz jar of sun dried tomato pesto I used felippo berio
- ¼ purple onion diced small
- 1 cup fresh spinach
- 1 ¾ cup heavy cream
- ¾ cup parmesan cheese
- Optional ½ cup pasta water
Instructions
- Cook the pasta in generously salted water for al dente according to the package instructions.
- Once the pasta is done cooking, remove the pasta and reserve about half a cup of pasta water just in case your sauce is too thick at the end. This isn’t always used, but it is great to have on hand.
- Dice the chicken into half an inch pieces. Place the chicken into a medium sized bowl and season it with the dry ingredients: basil, garlic powder, salt, paprika.
- In a large saute pan, on medium high heat, add the olive oil. Then sauté the chicken for 3 to 4 minutes per side until the internal temperature reaches 165°. Then, remove the chicken from the pan and set aside.
- To the same pan, lower the heat to medium, add the diced purple onion. Allow this to cook until the onions become translucent. About three minutes. Then, add the spinach.
- Mix this really well then add the sun-dried tomato pesto sauce, and heavy cream. Continue to stir this until it begins to slightly bubble. Around this time, it should begin to thicken. Once the sauce thickens, add in the Parmesan cheese and stir well. Once everything is combined and creamy, add back in the chicken and cooked pasta. Serve and enjoy!









Medeea says
Made this pesto and sun-dried tomato pasta and it’s quick, simple, and so good for a busy day 🍝✨
Nicole Kendrick says
I think the best part is the pesto flavor! I love to see this positive review. Thank you!
Ben says
My family loved this!
Nicole Kendrick says
I love to hear this! Thanks so much for your feedback!
Leslie says
I'm such a fan of this recipe..it's classic, hearty, and creamy. You really can't go wrong with this dish! So delicious!
Nicole Kendrick says
Thank you so so much! I really agree it is the perfect mix of hearty and creamy pasta!
Jane says
This turned out so creamy and flavorful! The pesto and sun-dried tomatoes are such a delicious combo. It felt easy enough for a weeknight but still a little special.
Nicole Kendrick says
The combo of flavors is perfect for this pasta! Thanks for leaving a glowing review.
Kelly says
such a delicious pasta recipe. I made it for dinner and added some leftover chopped chicken for extra protein. It was amazing!
Nicole Kendrick says
Such a great way to get a little extra protein in! Thanks for the lovely review of my pasta!
Nora says
This came together so fast and tasted incredibly rich and savory. Perfect for a weeknight dinner!
Nicole Kendrick says
I love to hear that it worked as written! Enjoy this delicious pasta!