Cinnamon Roll Overnight Oats
Start your morning right on a sweet and cozy note with these easy and comforting Cinnamon Roll Overnight Oats. Take the stress out of breakfast with this make-ahead treat the entire family will love. Whether you’re looking for something to pack for breakfast on the go or that the kids can grab for themselves, these creamy and dreamy oats are the perfect way to meal prep for the mornings.
Servings: 2
Calories: 398kcal
Equipment
- Sotrage containers
Ingredients
- 1 ¼ cup Rolled oats
- 1 cup Meyenberg goat milk
- ¼ cup Yogurt and 2 tbsp
- 3 tablespoon Maple syrup
- 2 teaspoon Chia seeds
- 1 teaspoon Cinnamon
Instructions
- Add all of your ingredients to a bowl and mix well.
- Divide the oat mixture between small mason jars or containers and cover.
- Allow the overnight oats to refrigerate for at least five hours, but ideally overnight.
- Dive in and enjoy!
Notes
Top tips:
- Add a pinch of salt, chocolate chips, or peanut butter to make this feel like a whole new recipe.
- Pumpkin, walnuts and nutmeg are great options when it is fall and winter.
- Use an unflavored yogurt so you don’t add any additional sugar to these overnight oats. Plain Greek yogurt works best.
- Feel free to add toppings to this like chopped nuts or fresh fruit such as sliced strawberries or diced peaches. Almonds and peanuts give a nice crunch too.
Nutrition
Serving: 1Jar | Calories: 398kcal | Carbohydrates: 64g | Protein: 13g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 17mg | Sodium: 82mg | Potassium: 568mg | Fiber: 7g | Sugar: 25g | Vitamin A: 277IU | Vitamin C: 2mg | Calcium: 295mg | Iron: 3mg
