Dairy free Orange creamsicle smoothie
This Orange creamsicle smoothie is guaranteed to take you back to those childhood popsicles, just with out all the added sugars! Better yet…ever had an orange Julius? I know I did, every time I went to the mall!
Servings: 1
Calories: 416kcal
Ingredients
- 1 orange large or 2 smalls (peeled and without seeds)
- 1 banana frozen
- 1 mango frozen
- ½ cup oat milk or milk of choce
- ¼ teaspoon vanilla alcohol free (singing dog)
- 1 tablespoon chia seeds
- Ice a handful
Instructions
- Place all ingredients into a blender and blend until fully blended and creamy. To adjust consistency easily add a small amount of milk.
Notes
Nutrition:
Nutrition information is automatically calculated and should only be used as an approximation. The owner of this site is not responsible for nutrition facts.
Nutrition
Serving: 1serving | Calories: 416kcal | Carbohydrates: 90g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 62mg | Potassium: 1117mg | Fiber: 15g | Sugar: 65g | Vitamin A: 2863IU | Vitamin C: 156mg | Calcium: 329mg | Iron: 3mg
