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A green detox smoothie on a wood cutting board.
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4.96 from 21 votes

Green Detox Smoothie

This emerald-hued powerhouse also gets its color from two superfoods, kale and spinach. Superfoods are nutrient-dense foods that supply compounds that help our bodies to flush out toxins.
Prep Time3 minutes
Blend Time2 minutes
Total Time5 minutes
Course: Breakfast, Drinks, Side Dish, Snack
Cuisine: American
Keyword: breakfast, breakfast smoothie, chia, detox, detox smoothie, drink, greens, kale, protein shake, spinach, work out
Servings: 2 servings
Calories: 107kcal
Author: Nicole Kendrick

Equipment

Ingredients

  • 1 cup spinach
  • 1 large leaf of kale
  • 1 banana
  • 1 cup almond milk
  • 1 tablespoon chia seeds
  • ½ teaspoon alcohol-free vanilla

Instructions

  • Place all items in blender, and blend until smooth.

Notes

Use a frozen banana if you like a really cold smoothie.

Nutrition

Serving: 1Smoothie | Calories: 107kcal | Carbohydrates: 17g | Protein: 3g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 179mg | Potassium: 340mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1997IU | Vitamin C: 15mg | Calcium: 220mg | Iron: 1mg
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