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Low cal strawberry smoothie in a glass
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5 from 67 votes

Keto Smoothie Recipe For Weight Loss

Whether you are looking to lose weight or if you just want a delicious, refreshing smoothie, this keto smoothie recipe for weight loss is the perfect addition to your day.
Prep Time5 minutes
Blend Time2 minutes
Total Time7 minutes
Course: Drinks
Cuisine: American
Keyword: strawberry smoothie, vegan smoothie
Servings: 1
Calories: 180kcal
Author: Nicole Kendrick

Equipment

Ingredients

  • 1 ½ cup strawberries fresh or frozen
  • ½ cup frozen pineapple
  • ¾ teaspoon vanilla extract singingdog alcohol free vanilla
  • ¼ cup dairy free yogurt
  • ½ cup almond milk
  • ice optional
  • protein scoop optional and recommended for exercise

Instructions

  • Place all ingredients into a high speed blender and blend until completely combined. 

Notes

Tips:
  • If using fresh strawberries, be sure to remove the stems. I use dairy-free yogurt but any yogurt will do. Also, any milk will do. 
  • Avoid using ice by replacing it with frozen fruit.
Nutrition: 
Nutrition information is automatically calculated and should only be used as an approximation. The owner of this site is not responsible for nutrition facts.

Nutrition

Serving: 1g | Calories: 180kcal | Carbohydrates: 34g | Protein: 4g | Fat: 3g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 173mg | Potassium: 425mg | Fiber: 6g | Sugar: 22g | Vitamin A: 74IU | Vitamin C: 174mg | Calcium: 271mg | Iron: 1mg
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