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5
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22
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Protein Banana. Bread
This mini protein banana. bread
is a grain and refined sugar free high protein, chocolate chip banana bread recipe that's better for you than traditional banana bread.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast, Brunch
Cuisine:
American
Keyword:
Banana bread, dairy free banana bread, gluten free banana bread, healthy banana bread, protein banana bread
Servings:
10
Calories:
218
kcal
Author:
Nicole Kendrick
Equipment
Measuring cups
Measuring spoons
Mixing Bowls
Whisk
Rubber spatula
Mini loaf pan
Ingredients
2
medium bananas
spotted skin
½
cup
Levels Vanilla Bean Protein
¼
cup
honey
¾
cup
vanilla Greek yogurt
room temperature
1 ¼
teaspoon
Singing Dog vanilla
1 ¼
teaspoon
cinnamon
½
teaspoon
salt
2
eggs
room temperature
1
teaspoon
baking powder
1 ¼
cup
cassava flour
1
cup
chocolate chips
plus extra for the top of the bread
Instructions
Preheat the oven to 350 degrees and lightly brush the inside of the mini loaf pan with coconut oil.
Mash your bananas in a large bowl. Then, add the eggs, yogurt, honey, and vanilla extract and mix until fully combined and no longer chunky.
Add the cassava flour, cinnamon, protein powder, and salt, and mix with a rubber spatula until your batter is fully combined.
When the batter is fully mixed, fold in the chocolate chips.
Using a large cookie scoop, divide the batter evenly between five of the mini loaf pan wells.
Bake the banana bread for 17 to 22 minutes or until a toothpick inserted into the center comes out clean.
Video
Notes
Storage
Store at room temperature for up to 4 days in an airtight container.
Freeze for up to 3 months wrapped in a double layer of plastic wrap and foil.
Bring to room temperature on the counter before serving.
Tips
Bring your cold ingredients to room temperature for easy mixing and the best texture.
Mix your batter until just combined. Overmixing can make the bread tough.
The riper the bananas, the better the flavor. Unless your bananas are oozing, smell off, or have mold, they cannot be too ripe.
Nutrition
Calories:
218
kcal
|
Carbohydrates:
39
g
|
Protein:
15
g
|
Fat:
6
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.3
g
|
Trans Fat:
0.003
g
|
Cholesterol:
33
mg
|
Sodium:
178
mg
|
Potassium:
173
mg
|
Fiber:
1
g
|
Sugar:
16
g
|
Vitamin A:
63
IU
|
Vitamin C:
3
mg
|
Calcium:
68
mg
|
Iron:
1
mg