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    Home » Recipes » Pastas

    Chicken Garlic Parmesan Pasta

    Modified: Sep 7, 2025 · Published: Jan 24, 2024 by Nicole Kendrick · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    Chicken garlic parmesan pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this Parmesan chicken pasta recipe comes together in under 30 minutes! Combining seasoned chicken breast seared to perfection and then diced up into bite-sized pieces, with an irresistible creamy garlic sauce, it’s the ultimate plate of comfort food! 

    A white bowl filled with creamy chicken pasta.

    This cheesy, creamy chicken pasta dish is packed with lean protein in a garlic parmesan sauce and pairs well with grinder salad recipe, garlic bread, or soft bread dipped in an array of oils and herbs. With such ease of preparation, this is guaranteed to become a family favorite and the new front-runner to your dinner rotation. I can assure you it's one my whole family loves.

    One of my favorite things about this garlic parmesan chicken pasta recipe is how rich and hearty it is, without requiring a lot of work. Its creamy, garlicky flavor is so good that everyone comes back for more, making it one of those dinner ideas perfect for a family of picky eaters!

    Why You'll Love This Recipe

    • Basic Ingredients: You'll only need a few simple ingredients to make this recipe, and you can find them all in your kitchen or at your local grocery store.
    • Easy: This easy recipe is ready in just about 30 minutes and only requires a few simple steps.
    • Hearty: This rich, creamy, meaty dish is the perfect hearty meal for your family, feeding up to six people.
    • Budget-Friendly: This dish might taste like it was made in a restaurant, but the price tag is absolutely homemade. It's made with budget-friendly ingredients that won't break the bank.
    • Kid-Approved: This simple dish is full of delicious flavors and simple ingredients that even picky kids will love.
    • Versatile: It's easy to tweak this recipe to add more vegetables, make it vegan, or make it dairy free in addition to being gluten free.
    Jump to:
    • Why You'll Love This Recipe
    • Ingredients
    • Variations
    • How to Make Chicken Garlic Parmesan Pasta
    • Expert Tips
    • Chicken Garlic Parmesan Pasta FAQ
    • More Delicious Chicken Recipes
    • 📖 Recipe
    • 💬 Comments

    Ingredients

    Individual chicken pasta ingredients in bowls.
    Cream, parmesan, and other ingredients in bowls.

    My go-to chicken for my family is Springer Mountain Farms skinless chicken breast. Springer Mountain Farms chicken is always gluten-free and free of hormones and antibiotics.

    You can find a complete list of ingredients and their exact amounts in the recipe card at the bottom of the post. I've also included some discount codes you can use to save some money!

    Variations

    • Chicken Tenders: Serve this recipe with cooked chicken tenders for a more takeout-style appeal. 
    • Chicken Thighs: Use boneless skinless chicken thighs in place of breasts to give this parmesan pasta recipe a more robust flavor.
    • Meaty Mac and Cheese: Use cheddar cheese instead of Parmesan cheese to make this more of a macaroni and cheese. 
    • Add Veggies: During the final stages of cooking, add fresh vegetables, like spinach, kale, or even steamed broccoli. Asparagus makes a great side as well. You can add mushrooms in the last 2 to 3 minutes of cooking, as well.
    • Bacon: Add chopped bacon for a smoky flavor similar to this bacon smoked mac and cheese recipe. Take things to the next level of yumminess by adding grated Parmesan cheese once the pasta dinner is done cooking. One can never go wrong with freshly grated Parmesan.
    • Spicy: Add red pepper flakes to give this sauce a kick of heat that works well with its creamy texture and cheesy, garlicky flavor.
    • Dairy Free: If you're lactose intolerant, use vegan dairy ingredients to create dairy free chicken alfredo version of this recipe.

    How to Make Chicken Garlic Parmesan Pasta

    Three raw seasoned chicken breasts on a cutting board.

    Step. 1 Boil the pasta according to the directions for al dente. Then, drain, reserving some of the pasta water. Mix the chicken seasonings in a small bowl. Then, pound the chicken breasts to an even thickness and coat both sides.

    Three cooked chicken breasts in a skillet.

    Step. 2 In a large skillet over medium heat, sear the chicken in olive oil on each side until golden. Then, flip the chicken, lower the heat to medium, and cook until the internal temperature reaches 165°F. Transfer to a cutting board.

    A skillet full of seasones pasta roux.

    Step. 3 Simmer the sauce seasonings in butter in the same skillet until fragrant. Then, add the flour and stir well.

    A skillet full of creamy pasta sauce.

    Step. 4 Add the chicken broth and heavy cream and whisk well. Then, add the Parmesan cheese, stir, and cook utnil the sauce is thickened.

    A skillet full of creamy pasta sauce with noodles.

    Step. 5 Add the pasta and gently stir until evenly coated. Then, thin out the sauce if necessary by adding a little pasta water at a time until your desired consistency is reached.

    A skillet full of creamy pasta with chicken.

    Step. 6 Slice the chicken breasts, add them to the pasta, and gently stir to coat. Enjoy!

    Expert Tips

    • If your sauce is too thick at the end, slowly use the reserved pasta water to thin it out. I recommend only one to two tablespoons at a time, so it doesn't become runny.
    • Always add salt to your pasta water before boiling, to prevent the pasta from sticking. Additionally, you can run cold water over it after cooking.
    • Make sure you have lowered the heat before adding the butter to the pan. Missing this crucial step will result in burnt butter.
    • Be sure to remove the chicken from the heat as soon as it reaches the internal temperature of 165 ℉. Then, wait for the chicken to cool completely while making the sauce. Cut the chicken once it has cooled. This will retain moisture within the chicken breasts.

    Chicken Garlic Parmesan Pasta FAQ

    What pairs well with chicken garlic parmesan pasta?

    The seasoned, earthy flavors of chicken garlic parmesan pair well with a simple green salad or roasted vegetables and garlic bread.

    What is the best pasta for creamy chicken pasta?

    Short, textured noodles are best for creamy pasta recipes, such as chicken garlic parmesan. They hold the sauce well and are easier to eat than long noodles.

    Can I make creamy chicken pasta dairy free?

    Yes, you can. Simply replace the butter, cream, and cheese with high-quality vegan versions for a dairy free version that's almost indistinguishable from the traditional version.

    A skillet filled with creamy chicken pasta.

    More Delicious Chicken Recipes

    • Chicken thighs in creamy tomato sauce on a white plate.
      Marry Me Chicken
    • Plate with fettuccine alfredo topped with chicken.
      Chicken Fettuccine Alfredo Recipe
    • A white bowl filled with chicken stirfry and white rice.
      Ground Chicken Stirfry
    • Five seasoned chicken thighs on a plate.
      Jerk Chicken Thighs

    ★ Did you make this recipe? Don’t forget to give it a star rating below! I would love to hear back from you! You can also FOLLOW ME on  Instagram, Pinterest, Tiktok, and Facebook for more delicious recipes!

    📖 Recipe

    A bowlful of creamy chicken pasta.

    Chicken Garlic Parmesan Pasta

    Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this Parmesan pasta dish comes together in under 30 minutes! 
    4.93 from 269 votes
    Nicole Kendrick
    Print Recipe Pin Recipe

    Video

    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    0 minutes mins
    Total Time 30 minutes mins
    Course dinner, lunch, Main Course
    Cuisine American
    Servings 10 servings
    Calories 521 kcal

    Ingredients
      

    • 2 tablespoon olive oil Costabile Brand (use code 15GOLDENGK for 15% off)  
    • 1 ½ lb Springer mountain farms chicken breast
    • 1 ½ teaspoon paprika OliveNation
    • 1 ½ teaspoon oregano
    • 1 teaspoon garlic powder OliveNation
    • ½ teaspoon thyme
    • ½ teaspoon black pepper
    • ½ teaspoon salt
    • 12 oz gluten free farfalle pasta
    • 4 tablespoon butter
    • 2 teaspoon dry shallots (use code 15GOLDENGK for 15% off)
    • 2 teaspoon Italian seasoning
    • ½ cup chicken broth
    • 2 tablespoon Gluten Free 1:1 Flour
    • 3 cups heavy cream
    • 12 oz shredded parmesan
    • ¼ cup pasta water
    • ½ teaspoon salt
    • 1 tsp garlic powder

    Instructions
     

    • In a large pot, boil pasta according to the directions on the box for al dente. 
    • Place all chicken seasonings into a small bowl and mix. Paprika, oregano, garlic powder, thyme, salt, and pepper.
    • Pound chicken down to thin out slightly.
    • Then season the chicken on both sides with seasoning.
    • In a large skillet, heat the olive oil on medium heat.
    • Once hot, sear the chicken for 5 minutes on each side.
    • Once both sides are seared, flip the chicken and lower the heat slightly to medium low.
    • Place a lid on the pan and cook for an additional 10-12 minutes.
    • Once the internal temperature is 165 degrees, remove the chicken from the pan and place onto a cutting board. 
    • Place the butter into the pan and allow it to melt. 
    • Once the butter is melted, add the pasta seasonings: shallots, garlic powder, and Italian seasoning.
    • Stir well and simmer for one minute.
    • Next, add in the flour and stir well, scraping the bottom of the pan.
    • Pour in the chicken broth and heavy cream.
    • Whisk well until a smooth and creamy sauce has been formed. 
    • Pour in the Parmesan cheese and stir together until completely melted.
    • Allow it to cook, stirring occasionally until desired consistency is met. 
    • Pour in the pasta and toss well to coat evenly.
    • Add pasta water one tablespoon as a time to thin out the sauce.
    • Once that is done, slice the chicken breast and add them to the pasta.
    • Carefully stir, then serve! 

    Notes

    Storage
    • Refrigerate for up to 3 days in an airtight container. 
    • Reheat the entire dish in a skillet over medium-low heat or microwave individual portions at 1-minute intervals. 
    Tips
    • If your sauce is too thick at the end, slowly use the reserved pasta water to thin it out. I recommend only one to two tablespoons at a time, so it doesn't become runny.
    • Always add salt to your pasta water before boiling, to prevent the pasta from sticking. Additionally, you can run cold water over it after cooking.
    • Make sure you have lowered the heat before adding the butter to the pan. Missing this crucial step will result in burnt butter.
    • Be sure to remove the chicken from the heat as soon as it reaches the internal temperature of 165 ℉. Then, wait for the chicken to cool completely while making the sauce. Cut the chicken once it has cooled. This will retain moisture within the chicken breasts.

    Nutrition

    Serving: 1servingCalories: 521kcalCarbohydrates: 29gProtein: 21gFat: 36gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 0.2gCholesterol: 137mgSodium: 413mgPotassium: 420mgFiber: 2gSugar: 3gVitamin A: 1375IUVitamin C: 1mgCalcium: 74mgIron: 1mg
    Tried this recipe?Let us know how it was!

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    Comments

      4.93 from 269 votes (183 ratings without comment)

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      Recipe Rating




    1. Hannah says

      January 14, 2026 at 5:34 pm

      5 stars
      delicious, tx from the Netherlands

      Reply
      • Nicole Kendrick says

        January 15, 2026 at 6:57 pm

        So glad you enjoyed from far away! All the best!

        Reply
    2. Christine says

      January 08, 2026 at 12:15 am

      5 stars
      This is the perfect recipe for a family of boys. Such a hit at my dinner table.

      Reply
      • Nicole Kendrick says

        January 15, 2026 at 7:00 pm

        Glad we could help feed all those hungry mouths! It takes a village, LOL! -NK

        Reply
    3. Millie says

      January 07, 2026 at 10:41 pm

      5 stars
      The flavors were bold but still balanced, and the sauce clung perfectly to the noodles, And I really appreciated how clear the instructions were.

      Reply
      • Nicole Kendrick says

        January 13, 2026 at 11:15 pm

        Easy and delicious! Just how we like to do it around here.

        Reply
    4. robin says

      January 07, 2026 at 12:53 pm

      5 stars
      My family loved this dish! Garlic and parmesan are two of our favorite flavors, so this recipe was a hit!

      Reply
      • Nicole Kendrick says

        January 07, 2026 at 3:19 pm

        Yay! I love to hear that this dish was a hit. Have a great week!

        Reply
    5. Erica says

      January 07, 2026 at 12:44 pm

      5 stars
      Made this for dinner last night. We were pleased with how garlicky it is! Great recipe, hubby asked me to add it to the regular rotation.

      Reply
      • Nicole Kendrick says

        January 07, 2026 at 3:20 pm

        This is such a good option for a weeknight dinner together! Thanks for the kind words!

        Reply
    6. Beth says

      January 07, 2026 at 12:08 pm

      5 stars
      This recipe was delicious! It was perfect comfort food on a chilly January night.

      Reply
      • Nicole Kendrick says

        January 07, 2026 at 3:21 pm

        Glad I was able to help warm you up with good food! Stay warm, Beth!

        Reply
    7. Margie says

      January 05, 2026 at 12:00 pm

      5 stars
      This is easy and awesome! My picky eaters love it!

      Reply
      • Nicole Kendrick says

        January 07, 2026 at 3:27 pm

        Thank you, Margie! We have tons of "picky eater" approved recipes here! LOL

        Reply
    8. Kenji says

      December 26, 2025 at 6:34 am

      5 stars
      It was delicious, my kids love it!

      Reply
      • Nicole Kendrick says

        December 31, 2025 at 1:46 pm

        So glad you enjoyed, Kendji! Thank you for sharing!

        Reply
    9. Robyn F says

      December 14, 2025 at 3:39 pm

      5 stars
      This is a favorite in my home! I've made it a fair few times and it NEVER disappoints!

      Reply
      • Nicole Kendrick says

        January 01, 2026 at 12:21 pm

        Girl same!!! This one is finger-licking good! Thank you! -NK

        Reply
    « Older Comments

    Hello! I’m Nicole Kendrick, the creator of Golden Grace Kitchen, a holistic nutritionist, and a certified health coach. I was diagnosed with Celiac Disease in 2013, which means every recipe you find here will always be gluten-free.

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