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    Home » Recipes » Pastas

    Chicken Garlic Parmesan Pasta

    Modified: Sep 7, 2025 · Published: Jan 24, 2024 by Nicole Kendrick · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    Chicken garlic parmesan pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this Parmesan chicken pasta recipe comes together in under 30 minutes! Combining seasoned chicken breast seared to perfection and then diced up into bite-sized pieces, with an irresistible creamy garlic sauce, it’s the ultimate plate of comfort food! 

    A white bowl filled with creamy chicken pasta.

    This cheesy, creamy chicken pasta dish is packed with lean protein in a garlic parmesan sauce and pairs well with grinder salad recipe, garlic bread, or soft bread dipped in an array of oils and herbs. With such ease of preparation, this is guaranteed to become a family favorite and the new front-runner to your dinner rotation. I can assure you it's one my whole family loves.

    One of my favorite things about this garlic parmesan chicken pasta recipe is how rich and hearty it is, without requiring a lot of work. Its creamy, garlicky flavor is so good that everyone comes back for more, making it one of those dinner ideas perfect for a family of picky eaters!

    Why You'll Love This Recipe

    • Basic Ingredients: You'll only need a few simple ingredients to make this recipe, and you can find them all in your kitchen or at your local grocery store.
    • Easy: This easy recipe is ready in just about 30 minutes and only requires a few simple steps.
    • Hearty: This rich, creamy, meaty dish is the perfect hearty meal for your family, feeding up to six people.
    • Budget-Friendly: This dish might taste like it was made in a restaurant, but the price tag is absolutely homemade. It's made with budget-friendly ingredients that won't break the bank.
    • Kid-Approved: This simple dish is full of delicious flavors and simple ingredients that even picky kids will love.
    • Versatile: It's easy to tweak this recipe to add more vegetables, make it vegan, or make it dairy free in addition to being gluten free.
    Jump to:
    • Why You'll Love This Recipe
    • Ingredients
    • Variations
    • How to Make Chicken Garlic Parmesan Pasta
    • Expert Tips
    • Chicken Garlic Parmesan Pasta FAQ
    • More Delicious Chicken Recipes
    • 📖 Recipe
    • 💬 Comments

    Ingredients

    Individual chicken pasta ingredients in bowls.
    Cream, parmesan, and other ingredients in bowls.

    My go-to chicken for my family is Springer Mountain Farms skinless chicken breast. Springer Mountain Farms chicken is always gluten-free and free of hormones and antibiotics.

    You can find a complete list of ingredients and their exact amounts in the recipe card at the bottom of the post. I've also included some discount codes you can use to save some money!

    Variations

    • Chicken Tenders: Serve this recipe with cooked chicken tenders for a more takeout-style appeal. 
    • Chicken Thighs: Use boneless skinless chicken thighs in place of breasts to give this parmesan pasta recipe a more robust flavor.
    • Meaty Mac and Cheese: Use cheddar cheese instead of Parmesan cheese to make this more of a macaroni and cheese. 
    • Add Veggies: During the final stages of cooking, add fresh vegetables, like spinach, kale, or even steamed broccoli. Asparagus makes a great side as well. You can add mushrooms in the last 2 to 3 minutes of cooking, as well.
    • Bacon: Add chopped bacon for a smoky flavor similar to this bacon smoked mac and cheese recipe. Take things to the next level of yumminess by adding grated Parmesan cheese once the pasta dinner is done cooking. One can never go wrong with freshly grated Parmesan.
    • Spicy: Add red pepper flakes to give this sauce a kick of heat that works well with its creamy texture and cheesy, garlicky flavor.
    • Dairy Free: If you're lactose intolerant, use vegan dairy ingredients to create dairy free chicken alfredo version of this recipe.

    How to Make Chicken Garlic Parmesan Pasta

    Three raw seasoned chicken breasts on a cutting board.

    Step. 1 Boil the pasta according to the directions for al dente. Then, drain, reserving some of the pasta water. Mix the chicken seasonings in a small bowl. Then, pound the chicken breasts to an even thickness and coat both sides.

    Three cooked chicken breasts in a skillet.

    Step. 2 In a large skillet over medium heat, sear the chicken in olive oil on each side until golden. Then, flip the chicken, lower the heat to medium, and cook until the internal temperature reaches 165°F. Transfer to a cutting board.

    A skillet full of seasones pasta roux.

    Step. 3 Simmer the sauce seasonings in butter in the same skillet until fragrant. Then, add the flour and stir well.

    A skillet full of creamy pasta sauce.

    Step. 4 Add the chicken broth and heavy cream and whisk well. Then, add the Parmesan cheese, stir, and cook utnil the sauce is thickened.

    A skillet full of creamy pasta sauce with noodles.

    Step. 5 Add the pasta and gently stir until evenly coated. Then, thin out the sauce if necessary by adding a little pasta water at a time until your desired consistency is reached.

    A skillet full of creamy pasta with chicken.

    Step. 6 Slice the chicken breasts, add them to the pasta, and gently stir to coat. Enjoy!

    Expert Tips

    • If your sauce is too thick at the end, slowly use the reserved pasta water to thin it out. I recommend only one to two tablespoons at a time, so it doesn't become runny.
    • Always add salt to your pasta water before boiling, to prevent the pasta from sticking. Additionally, you can run cold water over it after cooking.
    • Make sure you have lowered the heat before adding the butter to the pan. Missing this crucial step will result in burnt butter.
    • Be sure to remove the chicken from the heat as soon as it reaches the internal temperature of 165 ℉. Then, wait for the chicken to cool completely while making the sauce. Cut the chicken once it has cooled. This will retain moisture within the chicken breasts.

    Chicken Garlic Parmesan Pasta FAQ

    What pairs well with chicken garlic parmesan pasta?

    The seasoned, earthy flavors of chicken garlic parmesan pair well with a simple green salad or roasted vegetables and garlic bread.

    What is the best pasta for creamy chicken pasta?

    Short, textured noodles are best for creamy pasta recipes, such as chicken garlic parmesan. They hold the sauce well and are easier to eat than long noodles.

    Can I make creamy chicken pasta dairy free?

    Yes, you can. Simply replace the butter, cream, and cheese with high-quality vegan versions for a dairy free version that's almost indistinguishable from the traditional version.

    A skillet filled with creamy chicken pasta.

    More Delicious Chicken Recipes

    • Chicken thighs in creamy tomato sauce on a white plate.
      Marry Me Chicken
    • Plate with fettuccine alfredo topped with chicken.
      Chicken Fettuccine Alfredo Recipe
    • A white bowl filled with chicken stirfry and white rice.
      Ground Chicken Stirfry
    • Five seasoned chicken thighs on a plate.
      Jerk Chicken Thighs

    ★ Did you make this recipe? Don’t forget to give it a star rating below! I would love to hear back from you! You can also FOLLOW ME on  Instagram, Pinterest, Tiktok, and Facebook for more delicious recipes!

    📖 Recipe

    A bowlful of creamy chicken pasta.

    Chicken Garlic Parmesan Pasta

    Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this Parmesan pasta dish comes together in under 30 minutes! 
    4.93 from 254 votes
    Nicole Kendrick
    Print Recipe Pin Recipe

    Video

    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    0 minutes mins
    Total Time 30 minutes mins
    Course dinner, lunch, Main Course
    Cuisine American
    Servings 10 servings
    Calories 521 kcal

    Ingredients
      

    • 2 tablespoon olive oil Costabile Brand (use code 15GOLDENGK for 15% off)  
    • 1 ½ lb Springer mountain farms chicken breast
    • 1 ½ teaspoon paprika OliveNation
    • 1 ½ teaspoon oregano
    • 1 teaspoon garlic powder OliveNation
    • ½ teaspoon thyme
    • ½ teaspoon black pepper
    • ½ teaspoon salt
    • 12 oz gluten free farfalle pasta
    • 4 tablespoon butter
    • 2 teaspoon dry shallots (use code 15GOLDENGK for 15% off)
    • 2 teaspoon Italian seasoning
    • ½ cup chicken broth
    • 2 tablespoon Gluten Free 1:1 Flour
    • 3 cups heavy cream
    • 12 oz shredded parmesan
    • ¼ cup pasta water
    • ½ teaspoon salt
    • 1 tsp garlic powder

    Instructions
     

    • In a large pot, boil pasta according to the directions on the box for al dente. 
    • Place all chicken seasonings into a small bowl and mix. Paprika, oregano, garlic powder, thyme, salt, and pepper.
    • Pound chicken down to thin out slightly.
    • Then season the chicken on both sides with seasoning.
    • In a large skillet, heat the olive oil on medium heat.
    • Once hot, sear the chicken for 5 minutes on each side.
    • Once both sides are seared, flip the chicken and lower the heat slightly to medium low.
    • Place a lid on the pan and cook for an additional 10-12 minutes.
    • Once the internal temperature is 165 degrees, remove the chicken from the pan and place onto a cutting board. 
    • Place the butter into the pan and allow it to melt. 
    • Once the butter is melted, add the pasta seasonings: shallots, garlic powder, and Italian seasoning.
    • Stir well and simmer for one minute.
    • Next, add in the flour and stir well, scraping the bottom of the pan.
    • Pour in the chicken broth and heavy cream.
    • Whisk well until a smooth and creamy sauce has been formed. 
    • Pour in the Parmesan cheese and stir together until completely melted.
    • Allow it to cook, stirring occasionally until desired consistency is met. 
    • Pour in the pasta and toss well to coat evenly.
    • Add pasta water one tablespoon as a time to thin out the sauce.
    • Once that is done, slice the chicken breast and add them to the pasta.
    • Carefully stir, then serve! 

    Notes

    Storage
    • Refrigerate for up to 3 days in an airtight container. 
    • Reheat the entire dish in a skillet over medium-low heat or microwave individual portions at 1-minute intervals. 
    Tips
    • If your sauce is too thick at the end, slowly use the reserved pasta water to thin it out. I recommend only one to two tablespoons at a time, so it doesn't become runny.
    • Always add salt to your pasta water before boiling, to prevent the pasta from sticking. Additionally, you can run cold water over it after cooking.
    • Make sure you have lowered the heat before adding the butter to the pan. Missing this crucial step will result in burnt butter.
    • Be sure to remove the chicken from the heat as soon as it reaches the internal temperature of 165 ℉. Then, wait for the chicken to cool completely while making the sauce. Cut the chicken once it has cooled. This will retain moisture within the chicken breasts.

    Nutrition

    Serving: 1servingCalories: 521kcalCarbohydrates: 29gProtein: 21gFat: 36gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 0.2gCholesterol: 137mgSodium: 413mgPotassium: 420mgFiber: 2gSugar: 3gVitamin A: 1375IUVitamin C: 1mgCalcium: 74mgIron: 1mg
    Tried this recipe?Let us know how it was!

    More Gluten Free Pasta Recipes

    • Chicken and Pasta Alfredo Bake in a white baking dish.
      Chicken and Pasta Alfredo Bake
    • A skillet filled with creamy shrimp pasta.
      Garlic Shrimp Pasta
    • A white bowl filled with chicken noodle soup.
      Gluten Free Chicken Noodle Soup
    • A white plate with chicken and pasta in tomato cream sauce.
      Dairy Free Marry Me Chicken

    Comments

      4.93 from 254 votes (177 ratings without comment)

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      Recipe Rating




    1. kayla says

      December 05, 2025 at 5:34 pm

      5 stars
      This was delicious, but by the way it tasted like chicken Alfredo, probably t eh best ive ever had.

      Reply
      • Nicole Kendrick says

        December 07, 2025 at 8:25 pm

        I am so happy to hear that. Thank you for sharing!!!!!

        Reply
    2. Devin Hurley says

      November 10, 2025 at 7:06 pm

      recipe says add flour but does not have flour included in the ingredients or the measurements uh

      Reply
      • Nicole Kendrick says

        December 07, 2025 at 8:20 pm

        Hello, if you look in the recipe card at the bottom, it states 2TBSP GF flour.

        Reply
    3. Alana says

      October 24, 2025 at 9:52 am

      5 stars
      I made this for my family and it tasted so good. Definitely gonna make it again

      Reply
      • Nicole Kendrick says

        October 24, 2025 at 11:14 am

        So glad you enjoyed! Thanks for sharing, Alana!

        Reply
    4. Giselle Cota says

      October 22, 2025 at 12:52 pm

      5 stars
      Está realmente deliciosa, y muy fácil de preparar

      Reply
      • Nicole Kendrick says

        November 19, 2025 at 3:34 pm

        Muchas gracias! Que tengas un día increíble!

        Reply
    5. Leelo says

      October 12, 2025 at 5:54 am

      5 stars
      It's so delicious, really nice and easy to cook 🫶❣️
      I added cooked potatoes and a Mix of parmesan and other grated cheese, and instead of Thymian took rosemary to this wonderful dish ~ very many thxoxo for Your recipe ☺️

      Reply
      • Nicole Kendrick says

        November 19, 2025 at 11:24 am

        Wow, I love the spin you added to it!!! Thank you for sharing!!!

        Reply
    6. Kristen Astrup says

      October 06, 2025 at 11:54 pm

      5 stars
      This is an unbelievably delicious meal. I found that adding a red bell pepper and chopped portobello mushrooms really elevates the texture and flavors. It’s also okay to leave out the shallots, as I’ve tried it both ways and it’s still amazing. It’s a very versatile dish and I can’t way to play around with it more. Five stars is NOT enough!

      Reply
      • Nicole Kendrick says

        November 19, 2025 at 11:18 am

        Thank you so much, I am happy to hear that you loved it!!

        Reply
    7. Max says

      October 04, 2025 at 10:23 pm

      1 star
      Could have been better, tasted like water. I’m not pleased

      Reply
      • Nicole Kendrick says

        October 16, 2025 at 5:41 pm

        Considering the amount of ingredients and the amount of people that enjoyed this recipe I would have to say you must have been having a less than good day when you left this review, or a disgruntled social media viewer. However, thank you for your feedback:)

        Reply
    8. Samantha says

      September 30, 2025 at 8:19 pm

      5 stars
      What can I replace the dry shallots with? That’s not something I keep on hand but I want to make this soon.

      Reply
      • Nicole Kendrick says

        October 16, 2025 at 5:35 pm

        Hi, Sorry for the delay, I was recovering from surgery. You can use a purple onion in its place!

        Reply
    9. Elizabeth says

      September 21, 2025 at 6:42 pm

      5 stars
      This recipe was amazingly good brought back my love for cooking. This Chicken Garlic Parmesan Pasta is a definite must try...!😊

      Reply
    10. Terri says

      August 14, 2025 at 9:54 pm

      5 stars
      I served this for guests last weekend, and everybody raved about it. The day after leftovers were doubly good! This is an addicting meal.

      Reply
      • Nicole Kendrick says

        August 15, 2025 at 12:34 pm

        Love to hear this!!!

        Reply
        • Wren Walker says

          October 07, 2025 at 2:18 pm

          Can I make in crockpot?

          Reply
          • Nicole Kendrick says

            November 19, 2025 at 11:19 am

            Yes, I would just cook the pasta separately then add at the end!

            Reply
    11. Leticia Iturriaga says

      July 01, 2025 at 4:18 pm

      5 stars
      Amazing!! Not hard at all, everything is very straightforward and it turned out super yummy! My family and I gives it an A+!

      Reply
    12. QPbmCRVM says

      June 26, 2025 at 12:39 pm

      5 stars
      1

      Reply
    13. Nani Leeks says

      June 03, 2025 at 3:57 am

      4 stars
      The recipe came out good, however, I did have a few gripes. For one, the recipe did not yield enough sauce for the dish to resemble the picture. Due to this, I recommend doubling the sauce recipe. Also, manage your time well so your noodles don't get cold. Overall great recipe and 100% would make again!

      Reply
      • Nicole Kendrick says

        June 03, 2025 at 4:40 pm

        It seems as though you may have simmered the sauce too long as There is usually extra sauce. Also, the reserved pasta water is listed in the recipe to thin your sauce incase this happens. Maybe try simmering for less time next time. I am glad to hear you enjoyed it!

        Reply
    14. Nikitta says

      May 31, 2025 at 8:51 am

      5 stars
      This recipe was so good my family begged me to make it all the time and I give in thank you so much for sharing this amazing recipe recipe looking forward to other ones that I can make

      Reply
      • Nicole Kendrick says

        May 31, 2025 at 9:50 am

        I am so happy to hear that they loved it!!!

        Reply
    15. Kristine Hamilton says

      May 12, 2025 at 7:32 pm

      5 stars
      This worked exactly as written, thanks!

      Reply
    « Older Comments

    Hello! I’m Nicole Kendrick, the creator of Golden Grace Kitchen, a holistic nutritionist, and a certified health coach. I was diagnosed with Celiac Disease in 2013, which means every recipe you find here will always be gluten-free.

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