This Gluten-free spinach dip is super cheesy, extra creamy, and has just the right amount of artichokes. With the combination of mozzarella and parmesan cheese, this one is sure to be loved by everyone! This spinach dip pairs well with a side of fresh pico de gallo and tortilla chips.

For many years I would go to the Cheesecake Factory on Saturday nights with my husband (before I had celiac disease) and as an appetizer, we would always get the spinach and artichoke dip. Well, I think this recipe is right up there, if not better than the one from the Cheesecake Factory!
Why you will love this recipe
Spinach artichoke dip is perfect for Sunday football, baby showers, parties, valentines, or just even a night in watching a movie! You can serve this with tortilla chips, crackers, or even fresh veggies like celery and cucumbers!

Ingredients
Cream cheese and sour cream: these 2 ingredients provide the creamy base for this amazing dip.
Frozen spinach: use frozen spinach as an easier option, just be certain to squeeze out any water before adding into the other ingredients.
Artichokes: I like to use canned artichokes without all the extra oils. This way I have full control over what seasonings go into the spinach artichoke dip.
Cheese: I like to use a combination of mozzarella and parmesan. Parmesan adds a nice touch of flavor and mozzarella adds the nice creamy cheese we crave when dipping into a dip!
Seasonings: I like to add minced garlic, onion powder, salt, and pepper as a baseline of flavor. Feel free to play with these by adding things like bacon or chives.
Instructions
- Combine all ingredients (minus topping) in a large bowl.
- Mix well using a large spoon or with your hands. I like to put on gloves and use my hands to ensure everything is well incorporated.
- Spread the dip into a 9x9 baking dish or cast iron skillet and sprinkle the remaining cheese on top.
- Place in oven, bake on 325 °F for 25-30 minutes until slightly bubbly. You can remove it at this time or broil it for 2 minutes. Broiling will give you the golden color you see in the one above.


Equipment
9x9 baking dish or cast iron skillet
Top tips
- Make sure your cream cheese has come to room temperature. If not, use a hand mixer to beat the cream cheese down.
- Always thaw the spinach before using it. To thaw the spinach quickly, place the package into a bowl of warm water.
- To drain the spinach, use a cheesecloth and squeeze out the water. If you don’t have a cheesecloth, use a paper towel.
FAQ
Can I make this dip ahead of time?
Absolutely you can make it ahead of time. You can put the ingredients together up to 48 hours ahead of time. Make sure to cover well, place in the fridge and store until you are ready to bake. You may want to add an additional 5-10 minutes to your baking time if the dip is baked straight from the fridge.
What can I serve with my spinach dip?
Spinach dip goes great with fresh pico, a side of sour cream, and tortilla chips. You can also serve it with fresh vegetables, crackers, or bread of your choice.
Can I store the dip once it’s been baked?
Absolutely, place the dip into an airtight container and store for up to 3 days. To heat up, just place in the microwave in 20-second increments until the desired temp has been met.
Can you freeze spinach artichoke dip?
Yes, you can freeze it but it is advisable to wait for the artichoke dip to cool before freezing any leftovers.
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📖 Recipe

Gluten Free Spinach Dip
Video
Equipment
Ingredients
- 1 block cream cheese softened
- ½ cup sour cream
- 1 tablespoon garlic minced
- 1 ½ cup mozarella cheese shredded
- ¼ cup parmesan shredded
- 1 8-10 oz can artichokes diced
- 1 10 oz bag organic frozen spinach defrosted and squeezed
- ½ teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon pepper
- Grated parmesan to sprinkle on the top
- Mozzarella to sprinkle on the top
Instructions
- Combine all ingredients (minus topping) in a large bowl.
- Mix well using a large spoon or with your hands. I like to put on gloves and use my hands to ensure everything is well incorporated.
- Spread the dip into a 9x9 baking dish or cast iron skillet and sprinkle the remaining cheese on top.
- Place in oven, bake in 325℉ for 25-30 minutes until slightly bubbly. You can remove it at this time or broil it for 2 minutes. Broiling will give you the golden color you see in the one above.
Notes
- Make sure your cream cheese has come to room temperature. If not, use a hand mixer to beat the cream cheese down.
- Always thaw the spinach before using it. To thaw the spinach quickly, place the package into a bowl of warm water.
- To drain the spinach, use a cheesecloth and squeeze out the water. If you don’t have a cheesecloth, use a paper towel.





Stef says
I tried this gluten-free spinach dip and it turned out so creamy and tasty! Perfect for snacks or parties — definitely making it again.
Nicole Kendrick says
Always a crowd pleaser at my parties. Thanks for the kind words! -NK
Linda says
Such a tasty dip. Loved the addition of artichokes.
Nicole Kendrick says
So glad you enjoyed, Linda!
Logan says
This gluten-free spinach dip looks creamy, garlicky, and totally party-ready. A cozy classic that fits a gluten-free diet without losing flavor.
Nicole Kendrick says
One of the best dips for hosting! Thanks for stopping by! -NK
Trish says
Spinach dip is my ultimate weakness. I usually buy it from the store, but this homemade version was 1000x better!
Nicole Kendrick says
So much better, and healthier, than the store version! Thanks so much for the nice words, Trish!
Michele says
Served this dip at my daughter's baby shower and it was so popular it disappeared in a flash! So easy to make as well.
Nicole Kendrick says
So happy to hear this recipe was a part of your special day with family!
Nora says
I tried this gluten-free spinach dip, and it was amazing! So creamy and cheesy! The artichokes gave it such a nice flavor, and it was perfect with tortilla chips. Definitely a keeper for parties.
Claudia-Cristina says
I tried this recipe and it was so creamy and tasty—you’d never guess it’s gluten free!
Jean says
O my goodness girl, this is to die for. Show decadent and creamy. We even put it on our bagels in the morning.
Liz says
What a yummy, hot spinach dip! My friends and I loved every bite!!
Lathiya says
My family loved this! We enjoyed some sweet potato fries and potato wedges wiht this dip.
Nicole Kendrick says
sounds amazing!
Tisha says
Love how simple this was and that it is gluten free! It was delicious!
Jaleah says
I absolutely love this spinach dip. It is the perfect dish to bring to a party or get together everytime.