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    Home » Recipes » Main Dishes

    Salmon With Cherry Tomatoes

    Last updated: Feb 12, 2026 by Nicole Kendrick · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    Keep the dishes to a minimum with this easy one-pan cast iron baked Salmon with Cherry Tomatoes. This easy cast iron baked salmon is packed with flavor and is sure to be a new family hit. With only 5 minutes of prep time, this Salmon recipe goes from the refrigerator to the table in under 25 minutes. 

    Salmon in a pan with cherry tomatoes

    Quick Look: Salmon With Cherry Tomatoes

    • ⏱ Prep Time: 10 minutes
    • 🔥 Cook Time: 20 minutes
    • ⏳ Total Time: 30 minutes
    • 🐟 Servings: 6 servings
    • ⚡ Calories: 188 calories per serving
    • 🍂 Flavor Profile: Butter, garlic and tomato heaven
    • 👌 Difficulty: Easy - A simple option when you want a romantic dinner at home with your person

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    Jump to:
    • Quick Look: Salmon With Cherry Tomatoes
    • Why you should choose Pure Flavor Azuca Cherry Tomatoes
    • Why You'll Love This Recipe
    • Ingredients
    • Instructions for this Salmon with cherry tomatoes recipe
    • Various preparations for this salmon dinner:
    • Storage for the baked Salmon
    • FAQ
    • Top Tips for making baked salmon
    • 📖 Recipe
    • 💬 Comments

    Why you should choose Pure Flavor Azuca Cherry Tomatoes

    Pure Flavor® is a family of greenhouse vegetable growers who share a commitment to bringing A Life of Pure Flavor® to communities everywhere. They support healthier lifestyles by providing and distributing exceptional quality vegetables across North America. Pure Flavor offers Organic vegetables that meet strict USDA guidelines ensuring that what you buy is truly organic.  

    Moreover, using Pure Flavor Azuca Cherry Tomatoes, Parmesan cheese and freshly squeezed lemon, this is a fuss-free recipe you will fall in love with. 

    Pure Flavor Azuca cherry tomatoes are extra juicy and full of flavor not to mention an abundance of nutritional value. These tomatoes are packing beneficial nutrients and vitamins like:

    • Lycopene: can help prevent against things like aging. 
    • Iron: very important and maintaining a healthy count of red blood cells.
    • Potassium: Provides many health benefits, such as improving the function of the heart and kidneys while being a very important electrolyte. 
    • Also an incredible source of vitamins A, C, E, and folate. 

    Why You'll Love This Recipe

    • You should make this cast iron baked salmon recipe because it requires minimal prep. Using extra virgin olive oil in lace of butter will make it a step healthier as well.
    • The full cooking time from start to finish is under 20 minutes. 
    • Not only are we using simple ingredients to create this cast-iron baked salmon recipe, but we are also using cherry tomatoes packed with nutritional value. 
    baked salmon with azuca cherry tomatoes
    Salmon with cherry tomatoes

    Ingredients

    For a complete list of ingredients, please see the recipe card below. 

    • Salmon: always look for good quality salmon, preferably wild-caught. While shopping for salmon, look for pieces that look moist rather than dried out.
    • Cherry tomatoes: I highly recommend using using Pure Flavor Azuca Cherry Tomatoes. The quality and flavor cannot be beat.
    • Butter: regular or dairy-free butter can be used for this salmon recipe. 
    • OliveNation Italian seasoning
    • Salt
    • Thyme 
    • Parmesan cheese 
    Salmon recipe ingredients
    salmon with cherry tomatoes

    Instructions for this Salmon with cherry tomatoes recipe

    • Preheat the oven to 400 ℉. Make sure to wash and pat dry the salmon fillets
    • Using a cast iron porcelain pan or regular cast iron pan, lightly grease the bottom of the pan with olive oil, then arrange the 3 salmon fillets into the pan. 
    • Then place the tomatoes around the sides of the pan lining the salmon. In a small bowl, add the butter and place into the microwave.
    • Using the melt function, melt the butter just until a liquid is formed.
    • Next, remove the butter from the microwave and add the seasonings: salt, garlic powder, Italian seasoning, thyme, and minced garlic. Stir this well. 
    • Then, pour the mixture over the tomatoes and salmon.
    •  Lastly, gently sprinkle the Parmesan cheese over the salmon and tomatoes. 
    • Bake uncovered for 8-12 minutes until an internal temperature of 145 ℉ has been met.
    • Then, broil the salmon dish for 3 minutes. 
    Salmon recipe collage photo
    Salmon with cherries
    salmon with tomatoes

    Various preparations for this salmon dinner:

    • Fresh basil leaves or any basil will make a great finish to this salmon.
    • Add lemon zest for additional flavors.
    • Searing the salmon over Medium will lock in the flavors before putting it into the oven.
    • If you don't have a cast iron pan a sheet pan will work.
    • Use large tomatoes and dive thin if you don't have cherry tomatoes.
    • Add fresh pepper to the salmon.

    What do I serve with the baked Salmon?

    This salmon dish serves great with: 

    • Zucchini and squash
    • Grinder Salad
    • Spaghetti squash
    Baked salmon

    Storage for the baked Salmon

    Store this cast-iron baked salmon with roasted tomatoes in the refrigerator in an airtight container for up to four days.

    FAQ

    Can I make this healthy salmon dinner dairy free?

    Absolutely, you can make this baked salmon recipe dairy-free. Simply swap out the regular butter for your favorite dairy-free butter.

    Do I have to use a cast-iron pan to bake the salmon?

    Absolutely not, you can use a regular pan to bake this salmon.

    Is this salmon dinner gluten-free?

    Yes, this entire salmon recipe is gluten-free.

    Can I add other vegetables to this salmon dish?

    Absolutely, try adding spied. zucchini. squash or mushrooms in with this baked salmon dish.

    sliced salmon with cherry tomatoes

    Top Tips for making baked salmon

    • Invest in an instant-read thermometer. This keeps you from over or under-cooking your dish.
    • Salmon is done baking when the internal temperature reaches 145 ℉ , measured in the thickest part of the salmon fillet. Another way to tell if your salmon has finished baking is to gently press down on the top of the fillet with a fork. If the flesh of the salmon begins to flake, it is all done.
    • To preserve the shelf life of your baked salmon, allow it to come to room temperature before placing in the refrigerator. Once it has reached room temperature, refrigerate in an airtight container for up to four days.
    Baked salmon with cherries

    ★ Did you make this recipe? Don't forget to give it a star rating below! I would love to hear back from you! You can also FOLLOW ME on Instagram, Pinterest, Facebook, and TikTok for more delicious recipes.

    📖 Recipe

    Salmon with cherry tomatoes

    Salmon with cherry tomatoes

    Keep the dishes to a minimum with this easy one-pan cast iron baked salmon with cherry tomatoes.
    5 from 24 votes
    Nicole Kendrick
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course dinner, lunch, Main Course
    Cuisine American
    Servings 6
    Calories 188 kcal

    Equipment

    • cutting board
    • knife
    • Cast iron pan or porcelain cast iron pan 
    • Small mixing bowl

    Ingredients
      

    • 3 salmon select cuts about 4 oz each
    • 1 pint Pure flavor azuca red cherry tomatoes
    • 1 lemon juice
    • ½ butter
    • ½ teaspoon thyme
    • 1 tablespoon Italian seasoning
    • ½ teaspoon garlic powder
    • ½ teaspoon salt
    • ¾ cup parmesan cheese
    • 1 tablespoon minced garlic

    Instructions
     

    • Preheat the oven to 400 ℉. Make sure to wash and pat dry the salmon fillets
    • Using a cast iron porcelain pan or regular cast iron pan, lightly grease the bottom of the pan with olive oil, then arrange the 3 salmon fillets into the pan. 
    • Then place the tomatoes around the sides of the pan lining the salmon. In a small bowl, add the butter and place into the microwave.
    • Using the melt function, melt the butter just until a liquid is formed.
    • Next, remove the butter from the microwave and add the seasonings:salt, garlic powder, Italian seasoning, thyme, and minced garlic. Stir this well. 
    • Then, pour the mixture over the tomatoes and salmon.
    •  Lastly, gently sprinkle the Parmesan cheese over the salmon and tomatoes. 
    • Bake uncovered for 8-12 minute until an internal temperature of 145 ℉ has been met.
    • Then, broil the salmon dish for 3 minutes. 

    Notes

    Top Tips:
      • Invest in an instant-read thermometer. This keeps you from over or under-cooking your dish.
      • Salmon is done baking when the internal temperature reaches 145 ℉, measured in the thickest part of the salmon fillet. Another way to tell if your salmon has finished baking is to gently press down on the top of the fillet with a fork. If the flesh of the salmon begins to flake, it is all done.
    • To preserve the shelf life of your baked salmon, allow it to come to room temperature before placing in the refrigerator. Once it has reached room temperature, refrigerate in an airtight container for up to four days.
    Nutrition: 
    Nutrition information is automatically calculated and should only be used as an approximation. The owner of this site is not responsible for nutrition facts.

    Nutrition

    Serving: 1servingCalories: 188kcalCarbohydrates: 4gProtein: 22gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.003gCholesterol: 55mgSodium: 441mgPotassium: 615mgFiber: 1gSugar: 2gVitamin A: 541IUVitamin C: 18mgCalcium: 181mgIron: 2mg
    Tried this recipe?Let us know how it was!

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    Comments

      5 from 24 votes (15 ratings without comment)

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      Recipe Rating




    1. Libby says

      June 04, 2026 at 8:42 am

      5 stars
      This salmon with cherry tomatoes is fresh and flavorful. It’s such a simple, healthy dish that feels perfect for an easy weeknight meal!

      Reply
      • Nicole Kendrick says

        June 04, 2026 at 4:44 pm

        It really is a quick one which people overlook! Thanks a million!

        Reply
    2. Andi says

      June 04, 2026 at 8:28 am

      5 stars
      This was so easy and flavorful! Loved it!

      Reply
      • Nicole Kendrick says

        June 04, 2026 at 4:41 pm

        Thank you for giving it 5 stars!

        Reply
    3. Janet says

      June 03, 2026 at 4:59 pm

      5 stars
      This salmon with cherry tomatoes is an absolute winner! I love that it all comes together in one pan in under 25 minutes — it feels like a restaurant quality meal but couldn't be easier to make. The cherry tomatoes get so juicy and flavorful baked right alongside the salmon, and the parmesan and fresh lemon take it completely over the top. The fact that it's gluten free and packed with nutrients makes it even better. This one is going on my weekly dinner rotation for sure!

      Reply
      • Nicole Kendrick says

        June 03, 2026 at 8:14 pm

        Thank you, Janet! Thank you so much for these lovely words! I appreciate you stopping by the website!

        Reply
    4. Liz says

      June 03, 2026 at 4:47 am

      5 stars
      This was so easy and full of flavor. I loved that everything baked together in one pan, and the cherry tomatoes made the salmon even better.

      Reply
      • Nicole Kendrick says

        June 03, 2026 at 2:32 pm

        The fish is so fresh when you make it like that! Nicely done!

        Reply
    5. Anya says

      June 02, 2026 at 3:20 pm

      5 stars
      Quick and easy recipe for dinner. My family really enjoyed it.

      Reply
      • Nicole Kendrick says

        June 03, 2026 at 2:32 pm

        SO quick for when things are crazy! Enjoy!

        Reply
    6. Sheena says

      October 02, 2024 at 12:43 pm

      5 stars
      We made a couple small changes, but it turned out great! Making again tonight!

      Reply
      • NKendrick says

        October 03, 2024 at 9:38 am

        Love to hear that! Thank you!

        Reply
    7. Swathi says

      May 08, 2024 at 6:31 am

      5 stars
      This worked exactly as written, thanks!

      Reply
    8. Amy Liu Dong says

      May 08, 2024 at 1:59 am

      5 stars
      Thank you for sharing this recipe

      Reply
    9. Kim Russo says

      March 16, 2024 at 8:44 pm

      5 stars
      I just love salmon. And I have made it so many different ways but when I came across this recipe, not only did it look attractive, but something simple I can make. All I can say is wow, super delicious full of flavor and easy to make. I feel anytime you prep all the ingredients for a recipe. It all comes together so easily and quickly this dish was not easy, but just packed a lot of flavor. Thank you golden grace for making dinner easy..kim

      Reply
      • NKendrick says

        March 17, 2024 at 10:07 am

        So happy that you found it easy and flavorful! Thank you for sharing!

        Reply

    Hello! I’m Nicole Kendrick, the creator of Golden Grace Kitchen, a holistic nutritionist, and a certified health coach. I was diagnosed with Celiac Disease in 2013, which means every recipe you find here will always be gluten-free.

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