These Grain-free zucchini muffins are a staple snack in my household. They are a delicious gluten-free snack that satisfies a chocolate craving and they're ultra-moist from the inclusion of zucchini. Also, doesn't that make it count as a serving of vegetables? Let's say it does...
Quick Look: Grain Free Zucchini Muffins
- ⏱ Prep Time: 15 minutes
- 🔥 Cook Time: 35 minutes
- ⏳ Total Time: 50 minutes
- 🍫 Serving: 12 muffins
- ⚡ Calories: 384 calories per muffin
- 🍂 Flavor Profile: dee cocoa flavor with a moist touch in every bite
- 👌 Difficulty: Easy, and oh so healthy for your next breakfast at home
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Ingredients
- almond flour
- cocoa powder
- baking soda
- teaspoon salt
- eggs
- coconut oil
- maple syrup
- vanilla extract
- shredded zucchini
- chocolate chips
- chocolate bar (optional)
How to Make Grain Free Zucchini Muffins
- Preheat oven to 350°F and line muffin tin with cupcake liners.
- In a small bowl, whisk together all dry ingredients.
- In a large bowl, whisk eggs.
- Add in coconut oil, maple syrup, and vanilla, and stir well.
- Add dry ingredients to wet ingredients.
- Fold in zucchini, and chocolate chips/shaved chocolate.
- Fill muffins ¾ of the way.
- Bake for 18-20 minutes or until toothpick inserted in middle comes out clean.
Substitutions
Almond flour - substitute coconut flour
Coconut oil - any neutral oil, or melted butter
Chocolate chips - substitute chopped chocolate, or use Lily's Baking Chips for a refined sugar free version
Storage
Store in an airtight container for up to 5 days in the refrigerator. Or freeze in an airtight container for up to 3 months.
Top tip
For clean and consistent muffins, try using ice cream scoop. Using a scoop for your batter will keep your pans and countertops cleaner than using a regular spoon. If you are a little more skilled at baking, try using a piping bag for even cleaner and consistent muffins.
Food Safety
- Don't leave food sitting out at room temperature for extended periods.
- Never leave cooking food unattended.
- Use oils with high smoking point to avoid harmful compounds.
- Always have good ventilation when using a gas stove.
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📖 Recipe
Grain free zucchini Zucchini Muffins
Equipment
- Electric stand mixer or sub for a wooden spoon or handheld whisk
Ingredients
- 2 cups Almond Flour
- ⅓ cup Cocoa Powder
- ½ teaspoon Baking Soda
- ¼ teaspoon Salt
- 3 Eggs
- ¼ cup Coconut Oil melted and cooled
- ⅓ cup Maple Syrup
- 1 teaspoon Vanilla Extract
- 1 cup Shredded Zucchini
- 1 cup Chocolate Chips dark chocolate is best
- ¼ Finely Chopped Chocolate Bar optional
Instructions
- Preheat oven to 350 °F and line muffin tin with cupcake liners.
- In a small bowl, whisk together all dry ingredients.
- In a large bowl, whisk eggs.
- Add in coconut oil, maple syrup, and vanilla, and stir well.
- Add dry ingredients to wet ingredients.
- Fold in zucchini, and chocolate chips/shaved chocolate.
- Fill muffins ¾ of the way.
- Bake for 18-20 minutes or until toothpick inserted in middle comes out clean.
Viorica says
You'd never know these have no grain. So moist and the zucchini disappears completely. My toddler ate two and asked for more. Perfect for using up garden zucchini.
Nicole Kendrick says
I am so glad that your toddler loved these zucchini muffins as much as my family does!
Kimmy says
These muffins are so good, you can't even tel they are missing the grains.
Nicole Kendrick says
The zucchini keeps them so moist! I hope you enjoy!!
Jas says
We made these for breakfast a couple of times now, and they're a life saver when we just need a grab and go snack. Delicious, eay to make, and keep really well for a few days!
Nicole Kendrick says
A good breakfast is key for having a great day! Enjoy!
Jan says
These taste like dessert. This is our favorite thing to make with the zucchini our garden blesses us with.
Nicole Kendrick says
Right!?! How could you not love it?!
Mike says
Love how easy these are to snack on. The texture came out so nice and tender.
Nicole Kendrick says
They are hard to put down! SO glad you liked, Mike!
Iris says
These zucchini muffins are moist and delicious. Perfect for breakfast, snacking, or a little something with coffee!
Nicole Kendrick says
I love these for an easy breakfast!
Sabrina says
This zucchini muffins are just perfect! No idea that they are grain free.
Nicole Kendrick says
Same!! Such a sneaky surprise every time!
Jackie says
I always loved zucchini bread and almond flour bakes, but never thought to combine the two. These were delicious! Super moist, rich with cocoa, and I loved the subtle coconut oil aftertaste. 10 out of 10 from me!
Nicole Kendrick says
I am so glad this was a nice moist cake! Thanks so much!
Liam says
I was a little exceptical abou zucchini muffins but wow... these taste really good. Great recipe.
Nicole Kendrick says
These are so fun and the kids love them too!
Martha says
These are dangerous! So moist and amazing chocolate flavor plus a serving a vegetables! Can't wait to make again with fresh garden zucchini!
Nicole Kendrick says
A sneaky way to get the kids their veggies! Thanks so much for the review!