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    Home » Recipes » Baking

    Gluten Free Pumpkin Loaf

    Modified: Oct 31, 2025 · Published: Oct 16, 2025 by Nicole Kendrick · This post may contain affiliate links.

    Jump to Recipe Print Recipe Jump to Video

    This moist, tender gluten free pumpkin loaf is loaded with pumpkin puree and warm spices and ready in just over an hour. Serve it as a sweet addition to breakfast or an afternoon snack and enjoy all the flavors of fall.

    Four pumpkiun bread slices on a plate.

    When the weather and leaves change, recipes like this pumpkin quickbread or gluten free pumpkin muffins for breakfast or a pumpkin carrot cake for dessert are always a cozy choice.

    Jump to:
    • Quick Look: Gluten Free Pumpkin Loaf
    • Why You'll Love This Recipe
    • Key Ingredients
    • Variations
    • How to Make This Gluten Free Pumpkin Loaf
    • Expert Tips
    • Gluten Free Pumpkin Loaf FAQs
    • More Delicious Gluten Free Baked Goods
    • 📖 Recipe
    • 💬 Comments

    Quick Look: Gluten Free Pumpkin Loaf

    • ⏱ Prep Time: 10 minutes
    • 🔥 Cook Time: 65 minutes
    • 🪭 Cooling Time: 30 minutes
    • ⏳ Total Time: 1 hour 50 minutes
    • 🍲 Serving: 8 slices
    • ⚡ Calories: 210 calories per slice
    • 🍂 Flavor Profile: Sweet with warm fall spices
    • 👌 Difficulty: Easy and totally beginner-friendly

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    Why You'll Love This Recipe

    • Moist and Tender: A full can of pumpkin puree makes this one of the most moist and tender pumpkin bread recipes you'll ever bake!
    • Simple Ingredients: Everything you need is either in your kitchen or your local grocery store.
    • So Easy: Just mix, bake, cool, and enjoy. That's all there is to it!
    • Perfect for the Holidays: This is the ideal addition to any holiday table.
    • Customizable: You can easily adjust this recipe to make it your own by adding or replacing different ingredients.
    • Versatile: This bread makes a great breakfast on its own or alongside this chicken breakfast sausage, an afternoon snack, or dessert.
    • Great for Meal Prep: This is a freezer-friendly recipe, so you can make extra and save it for future meals or events.

    Key Ingredients

    Find the full list of ingredients and their exact amounts in the recipe card at the end of the post.

    Individual pumpkin bread ingredients in bowls.
    • Gluten Free Flour: The key to a tasty gluten free pumpkin bread recipe is using high-quality gluten free flour. I recommend Bob's Red Mill 1:1 gluten free baking flour for pumpkin bread with the same texture and flavor as a traditional version.
    • Pumpkin Puree: Pumpkin puree gives the bread a ton of pumpkin flavor and the moisture it needs to be nice and tender. Be sure to buy puree and not pie filling. They're often sold near one another.
    • Spices: A blend of cinnamon, pumpkin pie spice, cloves, and nutmeg gives this bread a warm, cozy fall flavor just like you'll find in my evaporated milk pumpkin pie.
    • Vegetable Oil: Vegetable oil adds fat and moisture without introducing any other unwanted flavors.
    • Vanilla Bean Paste: The extra richness of vanilla bean paste really sets this pumpkin loaf apart from the rest. However, you can use vanilla extract if that's all you have.

    Variations

    • Sweet Potato: Use sweet potato puree in place of pumpkin for another delicious fall treat.
    • Iced or Frosted: Top the bread with a simple vanilla icing or this dairy-free cream cheese frosting for even more sweet fall flavor.
    • Chocolate Chips: Chocolate and pumpkin are a classic combo, so try mixing milk, semi-sweet, or dark chocolate chips into your batter before baking the bread.
    • Chopped Nuts: Adding chopped walnuts or pecans adds more flavor and texture to this recipe.
    • Sweetener: Try reducing the sugar and adding maple syrup for a deeper, richer sweetness.
    • Bite-Size: Make the batter as directed and bake it in muffin tins for bite-sized gluten free pumpkin loaves.

    How to Make This Gluten Free Pumpkin Loaf

    Pumpkin puree and sugar mixed in a glass bowl.
    1. Whisk the pumpkin and leaveners in a large bowl. Then, mix in the sugars and vanilla bean paste, followed by the eggs.
    Pumpkin loaf batter in a glass bowl.
    1. Whisk the dry ingredients. Then, mix them into the wet ingredients until well combined.
    Baked pumpkin loaf in a lined pan.
    1. Pour the batter into a prepared 9x5 loaf pan and bake until a toothpick inserted into the center comes out clean.
    Sliced pumpkin bread on a wire cooling rack.
    1. Cool on a baking rack for about 30 minutes. Then, slice and enjoy warm or at room temperature.

    Expert Tips

    • Double-Check Your Cans: You must use pumpkin puree and not pumpkin pie filling. Double-check your can because these are often sold near one another.
    • Room Temperature Ingredients: As with all gluten free baked goods, bring your cold ingredients to room temperature before mixing for easier emulsification.
    • Whisk Dry Ingredients Separately: Whisk your dry ingredients before adding them to the wet ingredients to ensure proper distribution.
    • Don't Overmix: Mix your wet and dry ingredients until combined, but don't overdo it! You'll end up with a dense, tough loaf.
    • Use a Loaf Pan Liner: A reusable liner eliminates sticking and makes it so easy to remove your loaf. I recommend these reusable loaf pan liners.
    • Cool Your Bread: Your pumpkin loaf needs 20 to 30 minutes to cool before slicing. This ensures clean, even cuts and that the bread holds its shape as it's sliced.

    Gluten Free Pumpkin Loaf FAQs

    Is a gluten free pumpkin loaf as good as a regular pumpkin loaf?

    Yes, it is! There was a time when gluten free baked goods could be iffy. Now, we have 1:1 gluten free flour blends. These blends take care of all the additional ingredients gluten free flour needs to work properly, eliminating measuring errors that were the primary cause of oddly-flavored or textured baked goods in the past.

    Why was my pumpkin loaf so dense?

    It's important to be sure your leaveners are fresh. Leaveners lose their effectiveness over time, so expired ones will result in a batter that doesn't rise and makes a dense loaf. In addition, overmixing can cause your bread to be dense and tough.

    Do I serve gluten free pumpkin loaf warm or at room temperature?

    Both work equally well! This bread is absolutely delicious at room temperature. It's also so good served warm and topped with a little butter.

    How long will a gluten free pumpkin loaf last?

    A gluten free pumpkin loaf will last for up to 4 days at room temperature. It can also be frozen for up to 3 months. Wrap an entire loaf in a double layer of plastic wrap and a layer of foil, or wrap individual slices in plastic wrap and store them in an airtight, freezer-safe conatiner or heavy-duty freezer bag.

    A partially sliced pumpkin loaf on a wire cooling rack.

    More Delicious Gluten Free Baked Goods

    • Blueberry muffs in muffin tin.
      Blueberry Gluten Free Muffins Recipe
    • Piece of Strawberry Cake
      Dairy Gluten Free Cake With Strawberries
    • Caramel Brownies on top the other
      Gluten Free Caramel Slice Brownies
    • snickerdoodle cookies
      Gluten Free Protein Snickerdoodle Cookies

    ★ Did you make this recipe? Don't forget to give it a star rating below! I would love to hear back from you! You can also FOLLOW ME on Instagram, Pinterest, Facebook, and TikTok for more delicious recipes.

    📖 Recipe

    Three slices of pumpkin bread on a plate.

    Gluten Free Pumpkin Loaf

    It's fall, y'all, so dive into this delicious gluten free pumpkin loaf. This moist, tender quickbread is loaded with pumpkin puree and warm spices and ready in just over an hour. Serve it as a sweet addition to breakfast or an afternoon snack and enjoy all the flavors of fall.
    5 from 10 votes
    Nicole Kendrick
    Print Recipe Pin Recipe

    Video

    Prep Time 10 minutes mins
    Cook Time 1 hour hr 5 minutes mins
    Cooling Time 30 minutes mins
    Total Time 1 hour hr 45 minutes mins
    Course Breakfast, Brunch, Dessert, Snack
    Cuisine American
    Servings 8
    Calories 210 kcal

    Equipment

    • Measuring cups
    • Measuring spoons
    • stand mixer
    • Hand Mixer
    • Mixing Bowls
    • 9x5 loaf pan
    • Reusable loaf pan liner
    • Wire cooling rack

    Ingredients
      

    • 1 ½ cups 1:1 gluten free flour
    • 1 cup granulated sugar
    • ¼ cup brown sugar
    • ¼ teaspoon salt
    • 1 teaspoon baking soda
    • ¼ teaspoon baking powder
    • 1 teaspoon cinnamon
    • ¾ tbsp pumpkin spice
    • ½ teaspoon ground cloves
    • ¼ teaspoon ground nutmeg
    • ¼ cup vegetable oil
    • 3 eggs room temperature
    • 1 can pumpkin puree
    • ½ tablespoon vanilla bean paste

    Instructions
     

    • Preheat the oven to 350 degrees. Then, either line a 9x5 loaf pan with parchment paper or lightly grease it with coconut oil.
    • Lightly whisk the pumpkin puree, baking soda, baking powder, and salt.
    • Then, mix in the sugar, brown sugar, and vanilla bean paste.
    • Whisk in the oil and eggs until just combined.
    • Whisk the flour, cinnamon, nutmeg, cloves, and pumpkin pie spice in a bowl.
    • Beat the dry ingredients into the wet ingredients on medium speed for about 30 seconds until blended. Then, scrape down the sides of the bowl and mix again until just combined.
    • Pour the batter into the prepared loaf pan and bake for 55 to 65 minutes until a toothpick inserted into the center comes out clean.
    • Cool the loaf in the pan for 20 to 30 minutes on a wire cooling rack. Then, turn the bread out onto the rack and slice to serve warm. Or, let it cool completely before slicing.

    Notes

    Tips
    • Double Check Your Cans: You must use pumpkin puree and not pumpkin pie filling. Double check your can because these are often sold near one another.
    • Room Temperature Ingredients: As with all baked goods, bring your cold ingredients to room temperature before mixing for easier emulsification.
    • Don't Overmix: Mix your wet and dry ingredients until combined, but don't overdo it! You'll end up with a dense, tough loaf.
    • Use a Loaf Pan Liner: A reusable liner eliminates sticking and makes it so easy to remove your loaf. I recommend these reusable loaf pan liners.

    Nutrition

    Calories: 210kcalCarbohydrates: 29gProtein: 5gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 61mgSodium: 251mgPotassium: 148mgFiber: 4gSugar: 10gVitamin A: 8359IUVitamin C: 2mgCalcium: 58mgIron: 2mg
    Tried this recipe?Let us know how it was!

    More Gluten Free Baked Goods

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      Blueberry Lemon Gluten Free Muffins
    • A banana muffin topped with mini chocolate chips.
      Banana Chocolate Chip Gluten Free Muffins
    • Baked chicken drumsticks in a white bowl.
      Baked Lemon Pepper Chicken Drumsticks

    Comments

      5 from 10 votes (5 ratings without comment)

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      Recipe Rating




    1. sally says

      November 01, 2025 at 10:58 pm

      5 stars
      this pumpkin loaf is amazing! you can't even tell that it is missing the gluten.

      Reply
      • Nicole Kendrick says

        November 02, 2025 at 9:34 pm

        I couldn't agree more! So glad you were able to enjoy one of my fall favorites!

        Reply
    2. Swathiiyer says

      November 01, 2025 at 3:22 pm

      5 stars
      Gluten-free pumpkin loaf is delicious. I tried it yesterday for my Trik-o-Treaters; they loved it.

      Reply
      • Nicole Kendrick says

        November 02, 2025 at 9:35 pm

        Thanks so much for sharing! Happy Halloween!

        Reply
    3. Jenna says

      November 01, 2025 at 8:13 am

      5 stars
      I made this gluten-free pumpkin loaf, and it turned out so moist and flavorful! The warm spices and pumpkin make it the perfect fall treat.

      Reply
      • Nicole Kendrick says

        November 02, 2025 at 9:35 pm

        The perfect mix of sugar and spice and everything nice! Have a blessed day, Jenna.

        Reply
    4. Flo says

      November 01, 2025 at 3:10 am

      5 stars
      Made it last night and now enjoying it for breakfast. Super moist, perfectly spiced and just enough sweet. Thank you for the recipe.

      Reply
      • Nicole Kendrick says

        November 02, 2025 at 9:36 pm

        Perfect for a midnight snack or a side with your morning cup of coffee. All the best! -NK

        Reply
    5. Elly says

      October 31, 2025 at 11:55 pm

      5 stars
      This worked exactly as written, thanks!

      Reply
      • Nicole Kendrick says

        November 02, 2025 at 9:38 pm

        So glad to hear this. Have an amazing day, Elly!

        Reply

    Hello! I’m Nicole Kendrick, the creator of Golden Grace Kitchen, a holistic nutritionist, and a certified health coach. I was diagnosed with Celiac Disease in 2013, which means every recipe you find here will always be gluten-free.

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