Golden Grace Kitchen

  • Recipe Index
  • Viral Pastas
  • Subscribe
  • Meet Nicole Kendrick
menu icon
go to homepage
  • Recipe Index
  • Viral Pastas
  • Subscribe
  • Meet Nicole Kendrick
    • Amazon
    • Instagram
    • Pinterest
    • TikTok
  • search icon
    Homepage link
    • Recipe Index
    • Viral Pastas
    • Subscribe
    • Meet Nicole Kendrick
    • Amazon
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home » Recipes » Main Dishes

    Marry Me Chicken Pasta

    Last updated: Jun 26, 2025 by Nicole Kendrick · This post may contain affiliate links.

    Jump to Recipe Jump to Video Print Recipe

    Marry Me Chicken Pasta is a classic Italian dish that's packed with flavor and easy to make. Named for how well the flavors marry, this delicious pasta features flavorful chicken thighs, spinach, and gluten free pasta in a rich, creamy sun-dried tomato sauce.

    Creamy chicken and pasta in a skillet.

    Quick Look: Marry Me Chicken Pasta

    • ⏱ Prep Time: 10 minutes
    • 🔥 Cook Time: 20 minutes
    • ⏳ Total Time: 30 minutes
    • 🍲 Servings: 4 Bowls
    • ⚡ Calories: 843 calories per serving
    • 🍂 Flavor Profile: Roasted red peppers and creamy sauce mix for a dish you will crave again and again
    • 👌 Difficulty: Easy - a pasta that is so easy and tastes so good, a ring is surely coming next!

    SUMMARIZE & SAVE THIS RECIPE ON:

    ChatGPT
    Google AI
    Perplexity
    Grok
    Add Golden Grace Kitchen as a trusted Google Source

    Chicken, pasta, and creamy sauce are a classic combo everyone loves. That's why creamy chicken pasta recipes, such as chicken bacon mushroom pasta, have been staples in my family for years. They're easy to make, and they leave everyone wanting more.

    This Marry Me chicken pasta is similar, with its rich flavor and easy preparation. It's one of those recipes that tastes like it takes forever, but in reality, it's just so easy. I love to pair it with my arugula salad with pistachios for a meal so full of flavor.

    Why You'll Love This Recipe

    • Basic Ingredients: Much like my Tuscan Chicken Thighs, this recipe utilizes chicken thighs and simple ingredients commonly found in any grocery store.
    • Easy to Make: This recipe involves boiling pasta, searing chicken, and simmering the ingredients. It's very easy.
    • Classic Flavor: This is the classic Marry Me dish, with the flavors of sun-dried tomatoes, creamy sauce, spinach, and Italian spices.
    • Hearty: This recipe makes enough to feed a hungry family and leave them all satisfied.
    Jump to:
    • Quick Look: Marry Me Chicken Pasta
    • Why You'll Love This Recipe
    • Ingredients
    • Flavor Variations
    • How to Make Marry Me Chicken Pasta
    • Expert Tips
    • Marry Me Chicken Pasta FAQ's
    • More Marry Me Recipes
    • 📖 Recipe
    • 💬 Comments

    Ingredients

    See the recipe card at the end of the post for a full list of ingredients and their exact amounts. 

    Marry Me Chicken Pasta Ingreidents in individual bowls.

    Flavor Variations

    • Chicken Thighs: You can use chicken breasts as a substitute for chicken thighs. Shrimp would also work well.
    • Spicy: Try adding red pepper flakes for a kick of heat.
    • Extra Cheesy: If you love cheese, try adding mozzarella to the sauce for an extra cheesy sauce.
    • Pasta: Any short, textured pasta will work well in this recipe.
    • Dairy Free: Follow this recipe to make a Dairy Free Marry Me Chicken Pasta version.
    • No Pasta: Skip the pasta to make Marry Me Chicken Thighs that you can serve over rice or mashed potatoes.
    • Spicy: Add a pinch of red pepper flakes or a dash of cayenne for a hint of heat.

    How to Make Marry Me Chicken Pasta

    Seasoned chicken thighs in a glass mixing bowl.

    Step 1: Wash the chicken, pat it dry, and coat it with all the chicken seasonings.

    Three seasoned chicken thighs in a skillet.

    Step 2: In a large skillet over medium heat, sear the chicken in sun-dried tomato oil. Then, lower the heat, cover, and cook until the chicken reaches an internal temperature of 165 degrees.

    Shallots, onions, and tomato paste cooking in a skillet.

    Step 3: Cook the shallots, onions, and tomato paste in the same skillet until fragrant. Then, add the flour and cook a bit more.

    Creamy pasta sauce in a skillet.

    Step 4: Add the broth, cream, and spinach. Cook until the sauce thickens and the spinach is wilted. Add the Parmesan and stir until melted.

    Chicken on top of creamy pasta in a skillet.

    Step 5: Gently stir in diced chicken and cooked pasta and garnish with fresh basil.

    Creamy chicken and pasta in a skillet.

    Step 6: Enjoy!

    Expert Tips

    • Be sure to cook your pasta to al dente, and no further, to prevent it from breaking apart when added to the dish.
    • I love my ThermoPro Lightning food thermometer for its almost instant read and accuracy.
    • Preheat the pan before searing the chicken. You want it nice and hot to begin cooking the outside of the thighs immediately.
    • Never let your sauce boil. It should always be at a light simmer to prevent breaking.

    Marry Me Chicken Pasta FAQ's

    What is Marry Me Chicken?

    Marry Me Chicken is an Italian-inspired dish made with chicken, herbs, garlic, sun-dried tomatoes, parmesan cheese, and heavy cream.

    Why do they call it Marry Me Chicken?

    Marry Me Chicken gets its name from the producer for Lindsay Fulton, the creator of the dish. Upon taking a bite, he said, "I'd marry you for that chicken!"

    Are sun-dried tomatoes really dried in the sun?

    In the past, sun-dried tomatoes were dried in the sun. These days, they can be dried in the sun, a dehydrator, or an oven.

    Why was my cream sauce grainy?

    The most common culprit for grainy sauce is heat that's too high. If cream sauce is cooked at a temperature that's too high, it will break. The milk solids separate from the liquid, creating a grainy texture.

    Chicken and pasta in cream sauce in a skillet.

    More Marry Me Recipes

    • A bowlful of Marry Me chicken orzo.
      Marry Me Chicken Orzo
    • Skillet full of cheesy Marry Me chicken dip.
      Marry Me Chicken Dip
    • A white bowl of pasta with Marry Me Salmon on top.
      Marry Me Salmon
    • A close up of Marry Me Pasta in a skillet.
      Marry Me Pasta Recipe

    ★ Did you make this recipe? Don't forget to give it a star rating below! I would love to hear back from you! You can also FOLLOW ME on Instagram, Pinterest, Facebook, and TikTok for more delicious recipes.

    📖 Recipe

    Creamy chicken pasta in a skillet.

    Marry Me Chicken Pasta

    Marry me chicken pasta is a classic Italian dish that's packed with flavor and easy to make. Named for how well the flavors marry, this delicious pasta features flavorful chicken thighs, spinach, and gluten free pasta in a rich, creamy sun-dried tomato sauce.
    4.99 from 64 votes
    Nicole Kendrick
    Print Recipe Pin Recipe

    Video

    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course dinner
    Cuisine American, Italian
    Servings 4
    Calories 843 kcal

    Equipment

    • Measuring cups
    • Measuring spoons
    • Large pot
    • Large skillet
    • Colander
    • ThermoPro Lightning Thermometer

    Ingredients
      

    Chicken

    • 3 boneless skinless chicken thighs
    • ¾ tbsp smoked sweet paprika
    • 1 tablespoon Italian seasoning
    • ¾ teaspoon salt
    • ¼ teaspoon black pepper
    • 1 tablespoon sun dried tomato oil from the jar of sun dried tomatoes

    Pasta

    • 12 oz farfalle pasta
    • 2 tablespoon butter
    • 2 tablespoon dried shallots
    • 2 tablespoon minced garlic
    • 1 tablespoon minced onion
    • 3 tablespoon Bob's Red Mill 1:1 gluten free flour
    • 2 cups chicken broth
    • 1 cup heavy cream
    • 1 cup shredded parmesan
    • ¼ cup diced sun dried tomatoes
    • 2 tablespoon tomato paste
    • 1 cup diced spinach
    • 1 tablespoon Italian seasoning
    • ½ teaspoon smoked sweet paprika
    • ½ teaspoon salt
    • Chopped fresh basil for garnish

    Instructions
     

    Chicken

    • Wash the chicken and pat it dry with paper towels.
    • In a medium bowl, coat the chicken with paprika, Italian seasoning, salt, and pepper.
    • Heat the sun dried tomato oil in a large skillet over medium heat. Then, sear the chicken for 3 minutes on both sides.
    • Reduce the heat to medium-low and place a lid on the pan. Then, cook the chicken thighs for 6 to 10 more minutes until the internal temperature reaches 165 degrees.
    • Set the chicken aside to cool while you make the rest of the dish.

    Pasta

    • While the chicken is cooking, boil the pasta according to the package directions for al dente. Then, drain it and set is aside.
    • Then, melt the butter in the pan and sauté the dried shallots, minced onion, minced garlic, sun dried tomatoes, and tomato paste with the pasta seasonings: Italian seasoning, salt, and paprika on medium-low heat for 2 minutes until fragrant. Then, add the flour and stir to combine.
    • Add the chicken broth, heavy cream, and spinach to the skillet.
    • Cook until the sauce begins to thicken and the spinach is wilted. Then, add the parmesan cheese and stir until creamy.
    • Dice the cooled chicken into bite size pieces while the sauce cooks.
    • Add the diced chicken and the pasta to the skillet and stir gently. Garnish with fresh basil and enjoy!

    Notes

    Storage
    • Refrigerate leftovers for up to 3 days. 
    • Freezing is not recommended. 
    • Reheat the entire dish over medium-low heat in a skillet or microwave individual portions at 1-minute intervals. 
    Tips
    • Be sure to cook your pasta to al dente, and no further, to prevent it from breaking apart when added to the dish.
    • I love my ThermoPro Lightning food thermometer for its almost instant read and accuracy.
    • Preheat the pan before searing the chicken. You want it nice and hot to begin cooking the outside of the thighs immediately.
    • Never let your sauce boil. It should always be at a light simmer to prevent breaking.

      Nutrition

      Calories: 843kcalCarbohydrates: 81gProtein: 42gFat: 40gSaturated Fat: 23gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.2gCholesterol: 182mgSodium: 1733mgPotassium: 970mgFiber: 6gSugar: 9gVitamin A: 2809IUVitamin C: 12mgCalcium: 442mgIron: 5mg
      Tried this recipe?Let us know how it was!

      More Gluten-Free Main Dishes

      • Sheet Pan Lasagna
      • A plate of cream sausage pasta.
        Creamy Sausage Pasta
      • A white plate of Chicken Broccoli Penne Pasta.
        Chicken Broccoli Alfredo Penne
      • A white plate of sheet pan chicken and vegetables on a cutting board.
        Sheet Pan Chicken and Vegetables Recipe

      Comments

        4.99 from 64 votes (22 ratings without comment)

        Leave a Reply Cancel reply

        Your email address will not be published. Required fields are marked *

        Recipe Rating




      1. Kate says

        October 11, 2024 at 10:22 pm

        5 stars
        Absolutely delicious! So flavorful and easy to make. Will definitely be making again soon!

        Reply
        • NKendrick says

          October 12, 2024 at 9:19 am

          Thank you so much!

          Reply
      2. Juyali says

        October 11, 2024 at 3:01 pm

        5 stars
        Another amaaaazing recipe from your website. So comforting. I made it for company and it was a hit. Delicious. Thank you for making me look like such a good cook! 😉

        Reply
        • NKendrick says

          October 12, 2024 at 9:20 am

          Thank you so much!

          Reply
      3. Ashley says

        September 21, 2024 at 10:01 am

        can i just used fresh garlic and shallots? there are no dried shallots in my area.

        Reply
        • NKendrick says

          September 23, 2024 at 10:59 am

          Absolutely, even better!

          Reply
      4. Anonymous says

        September 18, 2024 at 6:43 am

        5 stars
        My family loved this!

        Reply
        • NKendrick says

          September 18, 2024 at 11:00 am

          Yay!! so glad!

          Reply
      5. Annie says

        September 17, 2024 at 10:37 pm

        5 stars
        What a great site full of delicious recipes!!! Everything I’ve tried has been above and beyond, a crowd pleaser every time!!!!

        Reply
        • NKendrick says

          September 18, 2024 at 11:01 am

          Awe, that was so kind! thank YOU!!

          Reply
      6. Patrick Papineau says

        September 14, 2024 at 1:30 pm

        5 stars
        I just made this dish the other night. It was so good. We`ll be making this more often. Appreciate giving us a great recipe!!!

        Reply
        • NKendrick says

          September 15, 2024 at 10:39 am

          Yay! Thank you so much for sharing! Happy to hear that you enjoyed it!

          Reply
      7. TL says

        September 12, 2024 at 2:32 pm

        5 stars
        Great dish, super yummy, one of our favorites!

        Quick question, recipe calls for Italian seasoning, paprika and salt under the "pasta" section. I know to add that to chicken, but do you also add to pasta part? This was left out of the written recipe. Just asking.

        Reply
        • NKendrick says

          September 13, 2024 at 9:07 pm

          Funny thing, I noticed this today myself when I was making it!! I am fixing that now!

          Reply
      8. Natalie Greene says

        September 11, 2024 at 6:33 pm

        5 stars
        Oh my gosh this was soo good and tasty. There was a few things I substituted but it still tasted so good. Would def recommend it’s not hard to make and very quick!

        Reply
        • NKendrick says

          September 13, 2024 at 9:08 pm

          Thank you so much!

          Reply
      9. Mbali says

        September 07, 2024 at 5:23 pm

        5 stars
        These are literally the best recipes I’ve ever got to try😍

        Reply
        • NKendrick says

          September 08, 2024 at 8:11 pm

          Yay! Thank you for sharing!

          Reply
      10. Garland powell says

        September 04, 2024 at 5:38 pm

        5 stars
        sooo good and the flavor was amazing !

        Reply
        • NKendrick says

          September 05, 2024 at 6:43 pm

          Thank you so much!

          Reply
      11. Criss says

        August 31, 2024 at 4:16 pm

        5 stars
        I tried the Marry Me Chicken Pasta, and it was fantastic! The flavors were rich and creamy—definitely a keeper. Thanks for the great recipe!

        Reply
        • NKendrick says

          September 01, 2024 at 2:06 pm

          Thank you so much! Happy to hear that you enjoyed it!

          Reply
        • NKendrick says

          September 01, 2024 at 2:12 pm

          Thank you so much!

          Reply
      12. Swathi says

        August 31, 2024 at 3:05 pm

        5 stars
        Marry me chicken pasta is delicious, when I made it kids enjoyed it.

        Reply
      13. Jacqueline Debono says

        August 30, 2024 at 4:23 am

        5 stars
        Although more Italian-American than actually Italian, this is a super creamy and tasty pasta recipe. Everyone wanted second helpings!

        Reply
        • NKendrick says

          September 03, 2024 at 12:14 pm

          Definitely Italian American! I am Italian but was born in America! I am so happy to hear that you enjoyed the recipe!

          Reply
      14. DK says

        August 29, 2024 at 9:17 am

        5 stars
        Can never go wrong with a Chicken Pasta! Love how creamy and flavorful this is. Plus it's perfect if you'd like it extra cheesy and spicy!

        Reply
      15. Anonymous says

        August 29, 2024 at 6:29 am

        5 stars
        This worked exactly as written, thanks!

        Reply
      Newer Comments »

      Hello! I’m Nicole Kendrick, the creator of Golden Grace Kitchen, a holistic nutritionist, and a certified health coach. I was diagnosed with Celiac Disease in 2013, which means every recipe you find here will always be gluten-free.

      More about me →

      Latest Pasta Recipes

      • Overhead shot of skillet with marry me shrimp.
        Marry Me Shrimp Pasta
      • A plate of Pasta with Pesto and Tuna with cherry tomatoes.
        Pasta with Pesto and Tuna
      • Overhead shot of skillet full of pasta and pork chops.
        Pasta and Pork Chops
      • Marry Me Chicken Pasta
      • Skillet full of steak and alfredo sauce
        Steak Pasta Alfredo
      • Gluten Free Chicken Alfredo on a white plate.
        Gluten Free Chicken Alfredo

      4 Simple Summer Recipes

      • Grilled chicken tenderloins on a white plate.
        Grilled Chicken Tenderloins
      • A bun topped with a chicken burger, bacon, lettuce, and pico de gallo.
        Healthy Chicken Burger Recipe
      • A plate of cream sausage pasta.
        Creamy Sausage Pasta
      • A white plate of Olive Garden Copycat House Salad on a cutting board.
        Copycat Olive Garden Salad Recipe (Better Than the Original!)

      Footer

      ↑ back to top

      Legal

      • Privacy Policy
      • Terms of Service

      About me

      • Learn more about me

      Contact

      • Contact

      As an Amazon Associate I earn from qualifying purchases.

      Rate This Recipe

      Your vote:




      Let us know what you thought of this recipe:

      This worked exactly as written, thanks!
      My family loved this!
      Thank you for sharing this recipe

      Or write in your own words:

      A rating is required
      A name is required
      An email is required

      Recipe Ratings without Comment

      Something went wrong. Please try again.