Raspberry Chia Seed Yogurt is perfect for breakfast, dessert, or even a later evening snack. Chia seeds are such a beneficial addition to a healthy diet. Just 1 tablespoon of chia seeds provides 2 grams of plant based protein, a good amount of b vitamins, and they are full of omega 3 fatty acids. They are also a great source of fiber. I like to pair these up with an egg or 2 at breakfast time!
Quick Look: Raspberry Chia Seed Yogurt
- ⏱ Prep Time: 5 minutes
- ❄️ Chilling Time: 1 hour (or more)
- ⏳ Total Time: 1 hour 5 minutes
- 🍲 Servings: 2 bowls
- ⚡ Calories: 193 calories per serving
- 🍂 Flavor Profile: Creamy oatmeal with raspberries and honey mixed inside
- 👌 Difficulty: Easy - The PERFECT start to any day or workout class
SUMMARIZE & SAVE THIS RECIPE ON:
It's an easy and versatile dessert that can be customized with a variety of flavors and toppings. Top with granola, nuts, or additional fruit for added crunch and flavor. Give chia pudding a try and indulge in a sweet treat without any guilt!
Jump to:
- Quick Look: Raspberry Chia Seed Yogurt
- Ingredients
- How to Make Raspberry Chia Seed Yogurt
- Expert Tips
- Raspberry Chia Seed Yogurt FAQ's
- Can I use a different type of fruit instead of raspberries?
- Is Raspberry chia seed yogurt vegan-friendly?
- Can I use ground chia seeds instead of whole chia seeds?
- What are the health benefits of chia seed yogurt?
- Related
- 📖 Recipe
- 💬 Comments
Ingredients
- Chia seeds
- Oat milk or any milk of your choice
- Agave syrup
- Yogurt
- Raspberries
- Granola
- Vanilla
How to Make Raspberry Chia Seed Yogurt
- Stir together chia seeds, milk, vanilla, and agave syrup. Let this sit for 5 minutes, then give it another good stir. Place in the fridge for 1 hour or overnight. Should you like it less thick, slowly add a bit more milk.
- While the chia pudding is in the fridge, combine yogurt and raspberries together in a small bowl. Using a fork, mash the raspberries to combine with the yogurt. Mix well until yogurt turns a pink color.
- Using 2 glass jars, evenly distribute your chia pudding mixture into the bottom of the jars.
- Next add your raspberry yogurt mixture to both jars. Top with granola of your choice and any additional raspberries. Cover with a lid and place into the fridge.
- You may store these in the fridge for up to 3 days providing fresh berries were used.
Expert Tips
- After mixing all the ingredients together, let the mixture sit for about 5 minutes before stirring again. This will allow the chia seeds to start absorbing the liquid and thicken the yogurt. Stirring the mixture occassionally, will ensure that the chia seeds are evenly distributed and the yogurt is well mixed.
- Additionally, if you want a smoother consistency for your yogurt, you can blend the mixture in a blender or food processor before refrigerating. This will break down the raspberry seeds and give the yogurt a smoother texture.
Raspberry Chia Seed Yogurt FAQ's
Can I use frozen raspberries instead of fresh raspberries?
Yes, you can use frozen raspberries instead of fresh ones in this recipe.
Can I make Raspberry chia seed yogurt ahead of time?
Yes, you can make Raspberry chia seed yogurt ahead of time and store it in an airtight container in the refrigerator for up to 3 days.
Can I use a different type of fruit instead of raspberries?
Yes, you can use a different type of fruit instead of raspberries. Some good options include strawberries, blueberries, or blackberries.
Is Raspberry chia seed yogurt vegan-friendly?
Yes, raspberry Chia seed yogurt is vegan friendly
Can I use ground chia seeds instead of whole chia seeds?
Yes, you can use ground chia seeds instead of whole chia seeds. However, the texture of the yogurt may be slightly different.
What are the health benefits of chia seed yogurt?
Chia seed yogurt is an excellent source of protein, fiber, and omega-3 fatty acids. It can help regulate blood sugar levels, lower cholesterol, and aid in digestion.
★ Did you make this recipe? Don't forget to give it a star rating below! I would love to hear back from you! You can also FOLLOW ME on Instagram, Pinterest, Facebook, and TikTok for more delicious recipes.
📖 Recipe
Raspberry chia seed yogurt
Ingredients
Chia seed layer
- 3 tablespoon chia seeds
- ½ cup oat milk or any other milk of your choice
- ½ teaspoon agave syrup
- 1 teaspoon vanilla alcohol free Singing Dog Vanilla extract
Yogurt layer
- 7 tablespoon yogurt dairy or dairy free
- ¾ cup raspberries
Topping
- Granola
- Raspberries
Instructions
- Stir together chia seeds, milk, vanilla, and agave syrup. Let this sit for 5 minutes, then give it another good stir.
- Place in the fridge for 1 hour or over night. Should you like it less thick, slowly add a bit more milk.
- While the chia pudding is in the fridge, combine yogurt and raspberries together in a small bowl. Using a fork, mash the raspberries to combine with the yogurt.
- Mix well until yogurt turns a pink color.
- Using 2 glass jars, evenly distribute your chia pudding mixture into the bottom of the jars. Next add your raspberry yogurt mixture to both jars.
- Top with granola of your choice and any additional raspberries.
- Cover with a lid and place into the fridge.
Criss says
This raspberry chia seed yogurt is my go-to for a quick and healthy snack! It’s super easy to make, refreshing, and the chia seeds add the perfect texture.
Juyali says
Loved the simplicity of this recipe. Yet, it was delicious. It was the perfect recipe to use all the ingredients I had at home. Exactly what I was looking for. Thanks!!
JC says
I've been eating this for breakfast constantly -- it's so good!
Swathi says
Raspberry chia seed yogurt looks delicious, a perfect breakfast idea. I added little banana too.
Swathi says
Raspberry chia seed smoothie is filling, this is going to be my new breakfast solution
Carmy says
I love how vibrant and healthy this raspberry chia seed yogurt is—definitely a delightful way to start the day!
Amy says
We had some friends over for early brunch and we did this overnight. Was such a hit!
Criss says
I just made this, and it’s so good! The chia seeds add a great texture, and the raspberries bring in a nice balance. Definitely making it again!
Deborah says
I love this chia seed yogurt. I did make it dairy-free by using oatmilk and non-dairy yogurt. It was super yummy.
NKendrick says
So happy that it worked well for you!