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    Home » Recipes » Gluten-Free

    Air Fryer Salmon Bites

    Modified: Apr 2, 2026 · Published: Aug 8, 2023 by Nicole Kendrick · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    These Air Fryer Salmon Bites are the perfect taste of skinless salmon on top of a beautiful bed of rice and topped with a coconut sauce. They are perfect for a salmon bowl that is perfect for picking your favorite vegetables to get a healthy meal. It only takes a quick marinade and a trip in the air fryer basket to get a perfect texture and crust ever time.

    A bowl of air fryer salmon bites on with veggies, avocado and rice.

    Quick Look: Air Fryer Salmon Bites

    • ⏱ Prep Time: 10 minutes
    • 🔥 Cook Time: 10 minutes
    • ⏳ Total Time: 20 minutes
    • 🍲 Serving: 4 servings
    • ⚡ Calories: 617 calories per serving
    • 🍂 Flavor Profile: fresh coconut cream and a slightly tangy finish
    • 👌 Difficulty: Easy, perfect for a quick lunch or after-school snack.

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    I love a mother daughter date and a healthy bowl restaurant always seems to be a place we settle on. But, after years of saying how expensive they are, we finally caved and did a girls day at home. This air fryer salmon recipe was perfect for making this easy salmon bites recipe.

    The inspiration for this dish also comes from my big book of air fryer healthy recipes. As a mom with a busy house, these save time and make sure we can still get to the table for a meal together. Air Fryer Asparagus, Air Fryer Bone In Pork Chops, and Air Fryer Frozen Tilapia are a few other of our favorite meals to make when tight on time. 

    This recipe is healthy enough to know you deserve dessert. I love to pair it with some Real Fruit Ice Cream or Reese's Pieces Peanut Butter Cookies for a sweet finish.

    Jump to:
    • Quick Look: Air Fryer Salmon Bites
    • Why You Will Love This Recipe
    • Ingredients
    • Flavor Variations
    • How To Make Air Fryer Salmon Bites
    • Expert Tips
    • Air Fryer Salmon Bites FAQ's
    • More Must Try Salmon Recipes
    • 📖 Recipe
    • 💬 Comments

    Why You Will Love This Recipe

    • Easy To Make: Salmon bites only require a single layer of your favorite spices and the salmon cooks right to perfection with a crispy exterior. This is the air fryer recipe you have been waiting for!
    • Make it Ahead : You can cut your skinless fillets and veggies ahead of time. Make some brown rice and all you will have to do is plate it and add your favorite sauce
    • Flexible Food: This is a great recipe because you can also use air fryer salon bites for salmon tacos or a salad!

    Ingredients

    • Salmon Filets: Salmon is one of the best sources of Vitamin B12. It’s high in protein and rich in potassium, iron, and Vitamin D. It cuts perfectly into 1-inch cubes. 
    • Coconut Secret Garlic Sauce & Marinade: This certified gluten-free marinade is made with clean, simple ingredients. Organic coconut tree sap adds sweetness and umami. The hand-harvested sap is lightly fermented and blended with sea salt. Organic garlic powder, organic ginger powder, and organic cayenne bring savory notes with just a little heat. In addition to being gluten-free, non-GMO, certified organic, and soy free it also has 39% less sodium than other stir fry sauces.
    • Vegetables: For this dish I focus on cucumbers, avocado, snow peas, and shredded carrots. 
    • Seasonings: I use garlic powder, sesame seeds, and salt and black pepper to taste. A dash of Sesame Oil is also good if you enjoy the strong flavor. 

    ⭐️⭐️⭐️⭐️⭐️
    "My teenager is obsessed with this one! I swear I come home and she is making it at least once a week! Thanks for the healthy option!"
    - Angelina M.

    Flavor Variations

    • Use Fresh Citrus: A squirt of lime juice or lemon juice will help give the fish a burst of flavor. Parsley and a dash of oregano are also wonderful additions to your plate of food.
    • Spice It Up: Sriracha adds a little kick to the creamy sauce that ties this bowl together. Add honey for a sweet heat combo that is simply amazing.
    • Add Other Veggies: Riced cauliflower and broccoli are both great options. You can play around with the ingredients for your favorite flavors and dietary needs.

    How To Make Air Fryer Salmon Bites

    Step 1. If your salmon has skin, remove it. Now, Cut your salmon into 1-inch cubes. 

    Raw salmon cubbed into 1 inch pieces and put in sauce.

    Step 2. Add the salmon, garlic marinade, salt and black pepper into a large bowl and toss to combine. 

    Salmon air fryer bites cooking in an air fryer tray.

    Step 3. Use a pastry brush to lightly brush the bottom of the air fryer with avocado oil. Place the cubes of salmon into the air fryer and cook them for 10 minutes at 400 °F, flipping them halfway through. When you flip them, brush them with some more of the marinade.

    A bowl of air fryer salmon bites on with veggies, avocado and rice.

    Step 4. To assemble your bowls, add rice to the bottom of your bowl. Top with the salmon and vegetables. Drizzle the sauce over the top.

    Expert Tips

    • Removing the skin: Pat your fish dry with paper towels, placing the salmon skin side down onto a cutting board. Then, make a one-inch cut between the skin and flesh to give yourself something to hold onto. Using a saw motion and with the blade facing the skin work your way down towards the end of the fish.
    • Adjust the Cook Time: Farm-raised salmon or Atlantic Salmon has a higher fat content than wild-caught salmon such as sockeye, king salmon, or coho. It is better to cook wild-caught salmon at for less time to prevent it drying out.
    • Prep Your Fish: I always take my salmon out of the refrigerator and let it sit out at room temperature for 10 minutes before cooking. This ensure an even cook in the air fryer.

    Air Fryer Salmon Bites FAQ's

    Can I make these Air Fryer Salmon bites vegan?

    Yes. Replace the cubed salmon with cubed and pressed extra firm tofu. The cooking time will vary.

    What other sauces can I use?

    The choice is really up to you! Gluten-free soy sauce is a perfect option. Use maple syrup to sweeten up the salmon pieces. 

    Do I have to cook the salmon in the air fry?

    No, you can also sear the salmon in a skillet. Heat the skillet over medium-high with avocado oil or olive oil. Add the salmon cubes and allow each side to sear for about 1-2 minutes until golden. Depending on how well you like your salmon done, aim for 135-140° F for medium-cooked salmon.

    A bowl of air fryer salmon bites on with veggies, avocado and rice.

    More Must Try Salmon Recipes

    • A white plate of 3 salmon filets surrounded by tomatoes.
      Salmon With Cherry Tomatoes
    • Plateful of Marry Me salmon.
      Marry Me Salmon
    • A plate of Miso Salmon on top of greens with a jalapeno dressing on the side.
      Miso Salmon
    • A buddha bowl of carrots, chick peas, tomato, cabbage and edamame
      Buddha Bowl

    ★ Did you make this recipe? Don't forget to give it a star rating below! I would love to hear back from you! You can also FOLLOW ME on Instagram, Pinterest, Facebook, and TikTok for more delicious recipes.

    📖 Recipe

    A bowl of air fryer salmon bites on with veggies, avocado and rice.

    Air Fryer Salmon Bites

    These Air Fryer Salmon Bites will bring excitement to your weeknight table with an explosion of fresh flavors and vibrant colors. Combining decadent Omega-3-rich salmon with a quick garlicky marinade, this fun, and interactive meal will make the entire family happy.
    5 from 62 votes
    Nicole Kendrick
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course dinner, Main Course
    Cuisine American
    Servings 4
    Calories 617 kcal

    Equipment

    • Air Fryer
    • Mixing Bowl
    • cutting board
    • knife
    • Measuring spoons

    Ingredients
      

    • 1 pound Salmon skin removed
    • sliced cucumber
    • Snow peas
    • Shredded carrots
    • Cooked brown rice
    • Sesame seeds optional
    • 1 tablespoon avocado oil or olive oil
    • 1 teaspoon Salt
    • ¼ teaspoon Pepper
    • 2 teaspoon Nutiva avocado oil
    • ¼ cup Coconut secret garlic
    • Sauce/marinade

    Spicy mayo

    • 1 cup Avocado Mayonnaise
    • 1 tablespoon Coconut secret
    • 2 tablespoon Sriracha
    • 1 teaspoon Sesame oil
    • ½ teaspoon Ginger
    • ½ teaspoon Garlic powder

    Instructions
     

    • If your salmon still has the skin, carefully remove the skin.
    • Cut your salmon into even-sized cubes, about 1”. 
    • Add the salmon, avocado oil, garlic marinade, salt, and pepper to a bowl and toss to combine.
    • Use a pastry brush to lightly brush the bottom of the air fryer with avocado oil. Place the cubes of salmon into the air fryer and cook them for 10 minutes at 400 °F, flipping them halfway through. When you flip them, brush them with some more of the marinade. 
    • Add all of the ingredients for the spicy sauce to a bowl and stir to combine.
    • To assemble your bowls, add rice to the bottom of your bowl.
    • Top with the salmon and vegetables.
    • Drizzle the sauce over the top.

    Notes

    Top tips:
    • If your salmon still has the skin attached to it, you can easily remove it on your own with one of two methods. The original method is to pat your fish dry. Place the salmon skin side down onto a cutting board. Check to make sure there aren’t any pin bones. Make about a one-inch cut between the skin and flesh to give yourself something to hold onto. Using a saw motion and with the blade facing the skin work your way down towards the end of the fish.
    • The second way to remove the skin is to place your skin flesh side down on a wire rack fitted into a baking sheet. Bring water to a boil in either a tea kettle or a small saucepan. Stream a little boiling water over the skin of the salmon and let it sit for about a minute. You should easily be able to peel the skin off. 
    • Farm-raised salmon or Atlantic salmon has a higher fat content than wild-caught salmon such as sockeye, king salmon, or coho. It is better to cook wild-caught salmon at 5-10 °F less while farm-raised can be cooked more. Cook what you like and always buy what looks the best. 
    Nutrition:
    Nutrition information is automatically calculated and should only be used as an approximation. The owner of this site is not responsible for nutrition facts.

    Nutrition

    Serving: 1servingCalories: 617kcalCarbohydrates: 4gProtein: 24gFat: 56gSaturated Fat: 8gPolyunsaturated Fat: 29gMonounsaturated Fat: 16gTrans Fat: 0.1gCholesterol: 86mgSodium: 1160mgPotassium: 618mgFiber: 0.3gSugar: 1gVitamin A: 94IUVitamin C: 8mgCalcium: 35mgIron: 1mg
    Tried this recipe?Let us know how it was!

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    Comments

      5 from 62 votes (57 ratings without comment)

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      Recipe Rating




    1. Leslie says

      April 04, 2026 at 9:16 pm

      5 stars
      You have some of my favorite veggies in this dish so I knew it was gonna be a good one! Great flavors as well. This one is a keeper!~

      Reply
      • Nicole Kendrick says

        April 06, 2026 at 2:14 pm

        Thanks so much, Leslie! Enjoy the yummy bowl!!

        Reply
    2. Swathi says

      April 04, 2026 at 3:13 pm

      5 stars
      Airfyer salmon bites are so good, perfect treat, my salmon lover son enjoyed it.

      Reply
      • Nicole Kendrick says

        April 06, 2026 at 2:15 pm

        We love salmon too! Thanks so much for giving it a try!

        Reply
    3. Ramona Sebastian says

      April 04, 2026 at 8:00 am

      5 stars
      I love salmon, and this recipe looks super quick and easy! I am definitely going to be making this when I'm feeling a little lazy but still craving something healthier. Thank you for sharing this recipe!

      Reply
      • Nicole Kendrick says

        April 06, 2026 at 2:17 pm

        Lazy can still be healthy! I am so glad this recipe helped you out! Have a great day!

        Reply
    4. Elena says

      April 04, 2026 at 5:23 am

      5 stars
      These quick air fryer salmon bites turned out perfectly tender. I loved how the high heat created a light crust while keeping the middle flaky. It is a great way to enjoy a healthy meal in under 10 minutes.

      Reply
      • Nicole Kendrick says

        April 06, 2026 at 2:16 pm

        The crust is soooo dang good! I am glad you are giving this air fryer recipe a try!

        Reply
    5. Johanna says

      April 03, 2026 at 2:55 pm

      5 stars
      this recipe is super simple and it's eprfect to build a healthy meal in no time. I served the salmon bites with rices and veggies, it was a hit!

      Reply
      • Nicole Kendrick says

        April 03, 2026 at 5:09 pm

        I loveeee the flavor of the salmon bites combined with fresh veggies!

        Reply
    6. Maria D Reynoso says

      January 14, 2024 at 5:17 pm

      Looks delicious I can’t wait to try it🎊🎉💫🍾🥂🎊

      Reply

    Hello! I’m Nicole Kendrick, the creator of Golden Grace Kitchen, a holistic nutritionist, and a certified health coach. I was diagnosed with Celiac Disease in 2013, which means every recipe you find here will always be gluten-free.

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