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    Home » Recipes » Breakfast

    Antioxidant Breakfast Smoothie

    Modified: Apr 1, 2025 · Published: Feb 3, 2023 by Nicole Kendrick · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    This antioxidant breakfast smoothie is a perfect way to wake up! It will fill your morning with vitamins, nutrients, and antioxidants and supply a clean energy source that will keep you running strong through the day. Antioxidants are essential to support and protect your cells against environmental damage.

    antioxidant smoothie

    Quick Look: Antioxidant Breakfast Smoothie

    • ⏱ Prep Time: 3 minutes
    • 🥤 Blend Time: 2 minutes
    • ⏳ Total Time: 5 minutes
    • 🫐 Serving: 1 smoothie
    • ⚡ Calories: 194 calories per smoothie
    • 🍂 Flavor Profile: sweet, and slightly nutty
    • 👌 Difficulty: Easy, customize it to hit your macro goals!

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    I like to use this recipe when I need a quick and healthy breakfast. This is a kid-friendly favorite breakfast too! I love spending time in the kitchen with my family. This is a perfect recipe to get the young ones comfortable in the kitchen. Doing a few dishes or helping put away all of leftover berries and delicious added flavors can make for a great family bonding moment. Creating these family moments are so special, and a big reason why I have made the kitchen a place where the whole family can get together.

    Jump to:
    • Quick Look: Antioxidant Breakfast Smoothie
    • Antioxidant Packed Ingredients
    • All Things Smoothies
    • Safety
    • What to Serve with
    • More Breakfast Recipes
    • 📖 Recipe
    • 💬 Comments

    Antioxidant Packed Ingredients

    See recipe card for quantities.

    Detox smootihe
    • Strawberries
    • Blueberries 
    • Almond Butter 
    • Almond Milk
    • Honey 
    • Vanilla Extract 
    • Levels Vanilla Bean Protein: Levels Vanilla Bean Whey Protein adds a ton of protein, BCAAS, and rich vanilla flavor. It also blends nicely, which is a major plus!

    For a post-workout snack, try this smoothie with a sugary treat like oatmeal cream pies, walnut butter cookies, or Oreo doughnuts for a kick of protein and fast-acting carbs.

    All Things Smoothies

    The berries and nut butter used are interchangeable with any fruit, nut butter, or nut butter substitute. Add a scoop or two of your favorite protein powder and drink as a protein packed post workout antioxidant breakfast smoothie... that rolls off the tongue nicely.

    Smoothie Storage

    It is best to consume this smoothie immediately or shortly after the smoothie is blended. You may also pour the smoothie into ice cube trays, freeze, and add to a different smoothie.

    Top Breakfast Tips

    Pour antioxidant breakfast smoothie into popsicle molds for a healthy frozen treat, or snack. You can buy berries in bulk, prewash and freeze them to help save you time during the morning rush.

    Safety

    Blenders

    • Be sure blender comes to a complete stop before removing the lid.
    • Never put your hand in the blender while it is plugged into an outlet.

    Handling Food

    • Do not put utensils or other kitchen items into the blender blades or pitcher.
    • Don't leave food sitting out at room temperature for extended periods.

    What to Serve with

    Pair this protein-packed smoothie with something like these orange poppy seed muffins or healthy breakfast cookies for a delicious breakfast packed with protein, complex carbs, and delicious flavors.

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      Gluten Free Pumpkin Loaf
    • A white plate filled with godlen chicken breakfast sausage.
      Chicken Breakfast Sausage
    • A blueberry lemon muffin on a wooden board.
      Blueberry Lemon Gluten Free Muffins
    • A banana muffin topped with mini chocolate chips.
      Gluten Free Banana Chocolate Chip Muffins

    ★ Did you make this recipe? Don't forget to give it a star rating below! I would love to hear back from you! You can also FOLLOW ME on Instagram, Pinterest, Facebook, and TikTok for more delicious recipes.

    📖 Recipe

    A purple breakfast smoothie surrounded by fruit.

    Antioxidant Breakfast Smoothie

    This antioxidant breakfast smoothie is a perfect way to wake up! It will fill your morning with vitamins, nutrients, and antioxidants and supply a clean energy source that will keep you running strong through the day.
    5 from 11 votes
    Nicole Kendrick
    Print Recipe Pin Recipe
    Prep Time 3 minutes mins
    Blend Time 2 minutes mins
    Total Time 5 minutes mins
    Course Breakfast, Snack
    Cuisine American
    Servings 1
    Calories 194 kcal

    Equipment

    • 1 blender

    Ingredients
      

    • 10 approximately strawberries frozen berries work best, add a handful of ice cubes if using fresh berries
    • ½ cup blueberries
    • 1 tablespoon almond butter
    • ¾ - 1 cup almond milk
    • 1 teaspoon honey
    • ¼ teaspoon vanilla extract alcohol free if possible

    Instructions
     

    • Place all ingredients into blender and blend until smooth

    Nutrition

    Serving: 1gCalories: 194kcalCarbohydrates: 21gProtein: 5gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 246mgPotassium: 197mgFiber: 4gSugar: 15gVitamin A: 41IUVitamin C: 13mgCalcium: 287mgIron: 1mg
    Tried this recipe?Let us know how it was!

    More Gluten-Free Breakfast Recipes

    • A plate of oatmeal chocolate chip muffins on a table.
      Oatmeal Chocolate Chip Muffins
    • A blackberry lemon loaf cake sliced to show inside.
      Lemon Blackberry Loaf
    • Closeup shot of a plate with a pumpkin oat bite.
      Pumpkin Baked Oats - Muffin-Style
    • Blueberry muffin on plate wiht more blueberries.
      Eggless Blueberry Muffins

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    5 from 11 votes (11 ratings without comment)

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    Hello! I’m Nicole Kendrick, the creator of Golden Grace Kitchen, a holistic nutritionist, and a certified health coach. I was diagnosed with Celiac Disease in 2013, which means every recipe you find here will always be gluten-free.

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